Coconut Butter is Way Better than Coconut Oil! Prepare Your Own Butter Which Has Hundreds of Uses!

Nature provides us with a number of healthy foods, and luckily, new discoveries are made on a daily basis. There are foods coming from Nature which are beneficial for our health and rich in nutrients. Coconut oil, which is amazing is just one of the many foods out there.

However, it is believed that coconut butter is even better than coconut oil. The reason for this is because coconut butter is made using the coconut meat. The meat gets blended and the result is a smooth consistency which solidifies. On the other hand, coconut oil is just an extract from the meat of the coconut.

Well, we are already familiar with the incredible health benefits of the coconut oil, so just imagine what coconut butter could do. In this article, read about how to prepare your own coconut butter.

Prepare Coconut Butter Like This!

It is very simple to do this, since you only need one ingredient, coconut.

1. It is preferable that you have a whole coconut. Coconuts which you see in grocery stores and which are browned are old and are exactly what you need. The water of these coconuts is dried up and the meat has thickened and darkened. This is the coconut meat that is used for making coconut milk.

   

2. If you are not able to find a whole coconut, unsweetened and dried coconut flakes or shreds will do the trick. However, they need to be fresh. Make sure not to use desiccated, reduced fat, roasted or sweetened coconut.

   

3. It is for the best to use high-powdered blender for making the coconut butter. However, if you don’t have one, using a food processor is also fine, but it will take more time and it might not be as smooth as you would like.
4. Then, put 6 cups of the coconut flakes into the blender or processor. Because it is dry, it is way easier when there is more coconut, and 6 cups seems to be just the perfect amount for getting a smooth butter consistency.

   

5. Turn on your blender or processor and blend for about 1 to 2 minutes till you get the smooth consistency you desire.
6. By this time you are going to smell the delicious aroma of the healthy, natural and homemade coconut butter. Next, put the liquid butter in a jar and allow it to cool so it can solidify. You might need to put the jar in a fridge if you live somewhere hot.
7. There are a number of ways to enjoy this very beneficial coconut butter. You can eat it with your toast, just as it is, you can add it to you smoothie or coffee, or any way you like. Use your imagination and enjoy.

Source: exerciseplanstoloseweight.top

 

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