The Reason Dentists Don’t Want You to Know This! Coconut Oil Can Help You Prevent Cavities Easily at Home!

Nowadays, oral problems have become quite common, and people throughout the world are afflicted with them. However, apart from preventing yellowish teeth and preventing bad breath, proper oral hygiene can also prevent the development of tartar, cavities and sores.

Nevertheless, mouthwashes and toothpastes are not enough in some cases. In such cases, natural alternatives are always an option. To be more precise, there was a study in 2012, which was conducted by the Athlone Institute of Technology and which proved that coconut oil which is enzyme modified can eliminate dangerous bacteria. Additionally, this study also proved that coconut oil is beneficial against Strep mutans, Candida Albicans and Streptococcus, all of which cause oral issues.

The researchers were led by Dr. Damien Brady, who said that this type of coconut oil can be used instead of chemical additives. However, since the study has not yet come to a convincing level, people utilize normal coconut oil for a mouthwash. Despite the fact that regular oil may not be as powerful as the modified one, it is still highly beneficial and also comes without any side-effects.

Oil pulling is the method of utilizing coconut oil for dental care. Namely, what you do is swish a tablespoon of coconut oil in your mouth’s cavity for about 10 to 20 minutes. The purpose of doing this is to eliminate as many bacteria as feasible. Dentistry IQ states that this process has its origins from Ayurvedic medicine.

Nevertheless, there is a recent explanation that the skin of the bacteria that resides in the mouth consists of fat, and these cells are attracted to the fat of the coconut oil. Additionally, coconut oil is rich in lauric acid, which as powerful against dangerous bacteria.

In case you want to try this method, you may need to try doing it a few times before you adapt the amount of oil that will actually have an effect. Once finished with the process, you need to spit out the oil in the rubbish. Moreover, wash your mouth perfectly in the end so as to avoid any bacteria leftover. Nevertheless, oil pulling is not a substitute for the regular brushing of the teeth.

Source: thehealthguide.org

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