Sunday 2 October 2016

Cut A Few Lemons And Place Them On The Bedside In Your Bedroom – Here’s Why!

Lemons have a number of health benefits. Lemons are powerful little fruits which do wonders for your health, your looks and your life in general.

Its amazing smell is where we should start. The smell of lemons makes us fresh and clean for a reason. Lemons have natural antiseptic properties and their juice is a potent cleansing agent. Moreover, its scent is a mood booster and it is sometimes used to cheer up people who are suffering from anxiety or depression.

Reasons to Include More Lemons in Your Life

Lemons Make a Person Lovely

Lemon juice can naturally clean the scalp, and a number of people use it for taking out natural highlights in the hair. Moreover, this juice fades age spots, dries up acne, and can dissolve warts gradually.

What you need to do is cut one lemon in half and rub it over the rough spots of your hands, elbows and feet. Lemon juice softens tough calluses. This would also work for fever blisters and cold sores.

Furthermore, lemon can freshen your breath, whiten your nails or calm your aching feet.

Lemons Make a Person Healthy

Lemon juice is a powerful treatment for a number of conditions like indigestion, arthritis, and rheumatism. Additionally, lemon juice aids detoxification, digestion, and it is abundant in vitamin C, which makes it a powerful antioxidant.

Consuming lemon juice on a daily basis will eliminate toxins from your body and will prevent the formation of kidney stones. Lemons are used as a treatment for diseases like malaria and cholera, since their juice can purify the blood.

Homemade Colon Cleanse

Ingredients:

  • Fresh lemon juice- 2 tablespoons
  • 100% pure organic apple juice- ½ cup
  • Sea salt- ½ teaspoon
  • Ginger juice- 1 teaspoon
  • Purified water- ½ cup

Instructions:

  1. Take a spoon and a tall glass.
  2. Put 3.5 oz of purified water in a pan. Warm the water, but it should not come to a boiling point.
  3. When the water warms up, put it in the glass and add the sea salt. Stir well.
  4. Then, add the fresh lemon juice, ginger juice and apple juice. Stir well again.

Do the Cleanse in This Way

Drink the colon cleanse on an empty stomach first thing in the morning. Then, drink it before lunch again, and at mid-afternoon again.

Additionally, you should drink from 6 to 8 glasses of water during the whole day. However, it is for the best to slow down liquids consumption after 5 p.m. so as not to wake up in the middle of the night for bathroom visits.

Lemons Improve Life

In order to benefit from lemons, cut three lemons and put them by your bedside every night. Doing this will make this:

  1. Your room is going to smell fantastic. Lemons are more powerful than room freshener or aerosol spray, which are loaded with chemicals. Slicing lemons and leaving them in your room overnight will make your room fresh and scented.
  2. It will improve your breathing. In case you have asthma, allergies or a cold, breathe in the air which is filled with lemon scent and this will make you breathe easier. You are going to wake up with clear throat and head.
  3. Moreover, you are going to wake up feeling refreshed. In case you are a person who hates waking up in the morning and you usually feel sluggish, the lemon scent will end this. Just inhale the lemon scent and you are going to feel an instant energy hit which is more powerful than a sugar-filled energy drink and a jolt of caffeine.

Source:  theheartysoul.com

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