Mix Coconut Milk, Turmeric and Ginger and Consume It Before Go To Sleep – You Will Be Amazed By The Results The Next Morning!

Many different issues including upset stomach can be caused by poor digestion and heavy meals. This actually leads to acid reflux, heartburn and interrupted sleep.

Surprisingly, all these symptoms can be completely treated thanks to the powerful remedy consisted of coconut milk, ginger and turmeric.

It promotes weight loss, boosts metabolism and treats indigestion. Due to the healthy ingredients consisted in this recipe, it is extremely effective!

Recipe:

• 1 tbsp honey
• ¼ tsp ground black pepper
• 1 tsp turmeric
• 2 cups coconut milk
• 1 tsp ginger powder or 1 inch of sliced ginger

Many scientific studies have proved that ginger is extremely effective in the treatment of:

-        Dizziness

-        Weight loss

-        Vomiting caused by surgery

-        Nausea

-        Diabetes

-        Osteoarthritis

-        Morning sickness

-        High cholesterol

-        Migraine

-        IBS (irritable bowel syndrome)

-        Painful menstrual periods

-        Vomiting caused by AIDS/HIV treatment

Coconut milk if full of potent antimicrobial properties and healthy fats highly effective in the treatment of:

-        Burns calories

-        Boosts metabolism

-        Fights infections

-        Heals damaged tissues

-        Prevents digestive problems

-        Reduces protein loss

Turmeric is rich in anti-inflammatory and antiseptic properties, beneficial in the treatment of:

-        Prevents ulcers

-        Relives the digestive tract

-        Relieves pain

-        Improves blood circulation

-        Helps detoxification

-        Soothes arthritis pain

Black Pepper is very important in the absorption of curcumin – responsible for various health benefits

Honey helps digestion, soothes irritation …

-        Regulates blood sugar

-        Treats muscle fatigue

-        Boosts energy levels

-        Fights insomnia

Instructions:

Place all the ingredients except the honey in a large bowl and mix well. Then, place the mixture to a saucepan and cook it for 5 min on low heat. Then add the honey.

Consume this miracle drink before go to sleep. It will help you wake up energized in the morning like never before and significantly boost your overall health!

Source: Explore Healthy Food

The post Mix Coconut Milk, Turmeric and Ginger and Consume It Before Go To Sleep – You Will Be Amazed By The Results The Next Morning! appeared first on Health & Weight Loss Done!.