The 2-Ingredient Colon Cleansing Mixture That Will Empty Your Body Of Toxic Waste

Bad digestion comes in the form of constipation and stomach cramps. Nobody wants to discuss this unpleasant ailment. We often do not realize that our digestive tract is aggravated as we experience fatigue and headaches which we attribute to the time of day, the weather, an oncoming head cold, poor night’s sleep, anything but our colon.

Most of the people who suffer from this issue can not treat it because they are actually looking to fix a throbbing head, instead of affected bowel.

Symptoms You Definitely Need A Colon Cleanse

• Change in appetite
• Irritability
• Allergic reaction
• Low energy
• Brain fog
• Chronic fatigue
• Headaches
• IBS
• Constipation

Bacteria to ferment in your colon and unreleased waste causing mucus – releasing toxins into the blood stream are caused by these symptoms.

The Lemon, Ginger and Apple Cleanse

Try to stay at home for a few hours when the cleaning process begins.

Consume this miracle drink on an empty stomach in the morning. Drink another cup of the same beverage before your light lunch (it’s recommended to be baked salmon and vegetables). Consume the drink a third time midafternoon.

Consume 6-8 glasses of room temperature water during the day. In order to prevent midnight bathroom excursions, slow down the drinking after 5 pm.

Ingredients:

• ½ cup warm distilled water
• To stimulate the elimination of bowels and push put body waste – ½ teaspoon sea salt
• To spur the colon to expel toxins and reduce bloating – 1 teaspoon ginger juice
• A great antioxidant for proper digestion and detoxification – 2 tablespoon freshly squeezed lemon juice
• To maintain optimal health and prevent diseases – ½ cup of apple juice

Make a mixture between the sea salt and the warmed water. Add the juices into the same beverage, mix well and drink it. This miracle will do miracle to your colon. It will transform it completely!

You can do this colon from 1-5 days (for best results).

Do not try this cleanse if you take some meds, suffer from allergies, you are pregnant or diabetic.

Benefits of the Cleanse

• Improve sleep
• Healthy appetite
• Balance hormones
• Alleviate fatigue and anxiety
• Remove excess fatty acids from the organism

You can feel your best only when your digestive system functions at its optimum. Improve your wellbeing by taking a swig of this juice. The digestive tract controls more than you think.

Source: Healthy Diet 24

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