Without Starving And Exercises Only By Eating THIS Food – Lose 14 Pounds In 14 Days!

Buckwheat is one of the most beneficial plants on the planet which should be incorporate in our everyday diet. Many scientific studies have shown that buckwheat has large amounts of healing properties which can help you prevent and treat various medical issues.

This grain is also known as food for the brain because it can significantly improve your memory. You can improve the function of your entire respiratory system by preparing tea with buckwheat flowers. The mixture between flowers and leaves of this plant is extremely beneficial if you suffer from artherosclerosis.

The studies have also shown that buckwheat is absolutely effective in relieving the side effects of excessive mental work, chemotherapy and radiation.

Moreover, it’s especially effective in the treatment of digestive disorders, high blood pressure and cardiovascular conditions.

Buckwheat isn’t cereal and it doesn’t contain gluten

Buckwheat Diet:

It has very low calories count, but high nutrient content. Buckwheat is rich in Vitamins B1, B6 and P, iodine, magnesium, phosphorus, potassium, iron, amino acids and proteins. According to many experts and nutritionists, this plant is especially useful for people who suffer from liver disease, hypertension and anemia.

The diet that we will present you today lasts for 14 days. Your body will be cleaned of waste and toxins where you will lose 14 pounds.

This powerful plant will help get rid of the excess pounds and appetite easy.

Recipe:

Make mixture between 1.5 cups of boiling water and a cup of buckwheat in a pot. Drain the water and then add one more cup of boiling water. Depending on your appetite, it can be 1, 2 or 3 cups of buckwheat where you will have to increase the amount of water (one cup of buckwheat for every 1.5 cups of water). Cover the resulting mixture and let it overnight.

The mixture should be consumed the next morning without any sauces, salt or spices. You should also drink liter of kefir during that day.

Your desired results will be visible in just 2 weeks.

Have a nice day, get rid of the excess pounds and improve your health like never before!

The post Without Starving And Exercises Only By Eating THIS Food – Lose 14 Pounds In 14 Days! appeared first on Health & Weight Loss Done!.