Incredibly Good Health Benefits Of Banana Flower

Today we will present you the amazing benefits of consuming banana flower:

• Strengthens uterus
• Reduces high blood pressure
• Relieves constipation
• Boosts the function of kidneys
• Regulates menstrual cycle
• Best food for lactating mothers and Diabetics
• Cures Ulcer
• Cures Anemia

Preparation of banana flower curry

-     Add 2 tbsp of oil images into a pan

-     The next thing you should do is to add mustard seeds inside the pan and wait until it sputters

-     Add some onions and chopped green chilies and then fry them well

-     Put the chopped banana flower into the mixture

-     Add some curry leaves, coriander powder, hing, salt and turmeric

-     Pour some water into the pan, cover it and leave it for some time

-     Open the lid and crushed coconut to the mixture and stir well

-     Finally, the Banana Flower Curry is ready for consumption

Source: Organic Health Tips

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