Eliminate Liver FAT and Completely DETOX Your Liver FAST!

We all know that liver is one of the most important organs in the human body. It cleans up all the toxins you put into it. The liver is like the maid of the body.

Increasing dependence on toxic personal care products, environmental pollutants and modern diet have put our livers on serious overtime.

So, what is the best solution?

High quality liver detox is definitely the right answer! The following 5 foods will totally clean your liver and improve your overall health like never before

High Quality Liver Detox

# Tumreic – is one of the healthiest spices on the planet. It encourages regeneration of cells, protects the liver from damage, keeps the body toxin-free and increases natural bile production.

# Cilantro – this powerful herb can be combined with any food (smoothies, meals, salads). It effectively removes heavy metals from the body and reduces bad cholesterol.

# Avocados – The latest Japanese research has shown that this fruit contain compounds that protect your liver from damage. Avocado had the most promise in protecting this organ from galactosamine, a “powerful” toxin that often damage the liver, when compared with 21 other fruits.

# Garlic – Thinly slice a clove into your salad or add some garlic to your cooking. Sulfur compounds that activate enzymes are consisted in this veggie. Garlic is rich in selenium and allicin, booth excellent for protection.

# Warm Lemon Water – This extremely powerful beverage is another great way to detox your liver. Freshly squeezed lemon juice and purified warm water is all you need. Your liver produces more enzymes in response to water with lemon than to any other foods – according to many experts like A. F. Beddoe.

Why Is The Liver So Important?

This under-appreciated organ that sits behind your right rib cage processes nutrients such as minerals, vitamins, fats, proteins, carbs and removes microbes, waste and toxins.

The liver actually maintains the metabolic balance of the body and keeps all internal systems running smoothly!

Source: Natural Healthy Team

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