Have you ever tried to cleanse your kidneys from the accumulated waste and toxins? We have good news for you! Today we will present very simple, but extremely effective remedy that will solve this problem. You only need few Okras (known as “lady fingers”) for the preparation of this powerful recipe.
60g magnesium, 7.6g carbs, 8mg folate, 0.1g fat, 3g fiber, 21mg Vitamin C, 30 calories and 2g protein are contained in a cup of Okra. This veggie can be consumed stewed, pickles, fried, boiled, raw…
It provides wide range of health benefits including helps with diabetes patients, treats kidney diseases, decreases bad cholesterol, improves immune system, alleviates asthma symptoms etc.
By using the following recipe, you will significantly lower the sugar level in your bloodstream.
Okra for Diabetes
- Cut the edges of 4 fresh Okras
- Let them soak in 3-4 cups of water and leave them overnight
- Consume the water the next morning before you have your breakfast
It will control and suppress your carvings during the next day.
Source: Organic Health Universe
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