Your Tongue Tells This about Your Thyroid

It may come as a surprise to you that you can learn a lot about your thyroid by examining your tongue. Tongue examination is one of the most beneficial physical exam focuses. It is very important because we can peek into the inner work of the digestive tract. The tongue is the only part of the body which has a direct connection with the stomach.

A number of imbalances and deficiencies appear in the tongue long before they manifest in other body parts. They sometimes appear even before any symptoms occur.

What you need to do is closely look at your tongue and see if:

• The color of your tongue is pink or any other color
• If your tongue is smooth
• If it looks similar throughout
• If it seems too big for your mouth and see if it has indentation on each side
• If there are any crevices, fissures or cracks
• If there is coating on your tongue

All of the above mentioned characteristics will give you an insight about what is going on with your thyroid gland.

A healthy tongue is pink, similar throughout, smooth, without any coating and without any fissures or cracks. Healthy tongue implies healthy thyroid as well.

Most people who have hypothyroidism have unhealthy tongues.

Furthermore, read about how an unhealthy tongue can look like and what meaning does it have for your thyroid health.

In case your tongue is beefy or red it could indicate vitamin deficiency, especially folic acid and B vitamins deficiencies. B vitamins are especially important for proper function of the thyroid, but low levels of these vitamins also imply absorption problems. Your thyroid’s function can be compromised if you are not able to absorb the necessary micronutrients from your supplements and food.

Moreover, people with tongues like this are also deficient in iron, selenium and zinc, all of which are vital for thyroid conversion.

In case your tongue is cracked, fissured, and different and resembles a map, it could indicate food sensitivities. Namely, these sensitivities usually develop after a number of years of causing damage to the gut.

This is especially important for people with Hashimoto’s disease since it is proven that some food sensitivities can cause Hashimoto’s. If your tongue looks like this, you need to have your antibody levels tested. Eliminating dairy and wheat from your diet can also be of an immense help.

In case your tongue has indentations on the sides and it is too large it can indicate that your body is loaded with toxins. If the amount of toxins in your body is very high, the tongue can enlarge and swell and push against the teeth’s sides. Toxins can impede the function of the thyroid in various ways. They can block the cells receptors and can cause actual damage to the thyroid itself. Damaged thyroid is more prone to diseases, it is less effective and underactive.

Scalloped tongue is a sign that you need detoxification. Drinking plenty of water is one of the simplest ways of detoxification.

Coating on your tongue is an indicator of yeast infection. Yeast is an opportunistic infection and it happens as a consequence of disruption in the healthy gut bacteria. The thyroid can be affected by yeast in a number of ways, the most important is that it has an effect on the thyroid hormones.

In case you notice these symptoms, you need to order stool and blood tests and see if they are positive. If so, you need to take treatment for yeast infection.

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