The way you start your day shows the type of life you are leading. Nowadays, the consumption of warm lemon water is trend. However, lemon has far more potential than this method can offer. You are not using all the beneficial properties of this fruit when drinking warm lemon water. For ex: the pulp and the peel. You are using both the lemon juice as well as many other nutrients the fruit has to offer when you boil the whole lemon. This potion significantly increases the beneficial effects of lemon water.
Today we will present you how to prepare this amazing beverage:
Ingredients:
- Honey
- 6 lemons
- 20 oz of water
Instructions:
- Slice the lemons in halves and add them in a pot with 20 oz of water.
- Let it boil for 3 minutes, once you bring the water to a boil. Let it cool down for 15 min
- Strain the mixture and store it in a glass bottle.
- You can add honey if you want to sweeten the beverage
Beneficial Effects:
- Promotes healing
- Hydrates the lymph system
- Prevents depression
- Boosts mood and happiness
- Aids in weight loss
- Fresh breath
- Clears and makes the skin beautiful
- Balances the pH Levels
- Cleanses from various toxins
- Regulates the metabolism and aids in digestion
- Boost of energy
- Protects from colds
- Boosts the immune system
This elixir is excellent for being happy, healthy, hydrated and beautiful. With only 6 lemons you have 7 days of extra elixir in your refrigerator.
You won’t need to boil the water again if you’ve boiled the water once. It can be consumed as a tea. Just be sure it is not too cold, the nutrients are all there. You can always warm it up if you prefer it warm.
Source: Life Coach Code
The post Consume This Powerful Elixir As Soon As You Wake Up and You Will Be Astonished By The Results! appeared first on Health & Weight Loss Done!.
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