Thanks to the numerous proven health benefits of coconut oil, it has been extremely popular in last few years. It has been used for oil pulling, various skin issues, skin care and in the treatment of different ailments. Moreover, its delicious flavor gives taste to many baking goods, ice cream and cakes.
Health Benefits Of Coconut Oil
# Fat Loss
Many scientific studies have shown that this powerful significantly reduces abdominal fat
# Boosts Your Energy Usage
By consuming one coconut per day you can improve your energy consumption. This will accelerate the process of burning the fat.
# Lowers Blood Sugar
The latest research has proved that coconut oil protects from cardiovascular diseases and reduces cholesterol levels.
# Minimizes Hunger
The large amounts of fatty acids in coconut oil make you feel full longer and suppress appetite.
# Fatty Acids
This Oil is full of fatty acids which prevent the incidence of mental degeneration – it actually improves your mental health.
Coconut Cluster Recipe
Ingredients:
- 2 tsp of vanilla extract
- A cup of chia seed
- 2 cups of coconut oil
Instructions:
Place all the ingredients together and mix until you get homogenous texture. Pour the mixture into a candy making molds or baking cups. Store them into the fridge for a few hours.
The consumption of this delicious food will shrink your belly around your waist and improve your overall health!
Have a nice day and enjoy your body like never before!
Source: Womens Best
The post Burn Fat Like Never Before With This Coconut Treat Recipe! appeared first on Health & Weight Loss Done!.
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