Blend Ginger And Turmeric With Coconut Oil Before Got To Sleep And Remove Liver Toxins While You Sleep

Turmeric has been used as a medicine in Ayurvedic and Indian medicine for thousands of years. Since it has both anti-oxidant and anti-inflammatory properties, turmeric is rich in many health benefits.

In Ayurvedic medicine, this spice is called “natural aspirin”, because it relieves wounds, headaches etc…

Beneficial Effects Of Turmeric

This powerful herb is especially effective in the fight against cancer, liver health, immune functions and improves the digestion. Turmeric is also extremely effective in deactivating carcinogens in cigarettes and chewing tobacco and stops the activity of a liver enzyme that actually activates environmental toxins into carcinogenic forms.

This spice prevents counteracting food allergies, quelling nervous stomach, prevents the release of histamine in the stomach and fights gum inflammation.

Turmeric in the nutrition boosts the production of enzymes that stop cholesterol from forming gallstones and digest sugars and fats.

By consuming a glass of turmeric golden milk for a few days, you will significantly improve your blood, detox your liver and improve your overall health.

Turmeric Tea Golden Milk

Ingredients:

• ¼ ginger powder or small piece of peeled ginger root
• A pinch of black pepper
• A tsp of honey
• A tsp of cinnamon
• A tsp of turmeric
• 2 cups of coconut milk

Preparation:

• Blend all the ingredient until you get homogenous mass
• Pour the mixture into a sauce pan and then heat for 4 min over medium heat until it gets warm (not boiling).

Have a nice day and enjoy your body like never before!

Source: All About Healthy Food

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