Weekend Detox Plan To Remove Every Toxin And Poison In Just 48 Hours

You probably have toxins overloaded in your organism if your body looks unwell, tired, your skin is to dry or you have dark skin under the eyes. You have less health shield from any infections or viruses if you are full of toxins. Your body has more energy and strength as you detox.

Today we will present you a weekend detox plan that will keep your body in perfect condition. It will totally cleanse your vital organs (intestines, lungs, kidneys, liver and lymph too). Potatoes, low fat items, meat and fluids are part of the detox plan. This plan should be practiced two times a year for 10 days in a row. The results will amaze you!

Consider workouts as gym, run, walk, swim and use nettle, birch and dandelion tea for best results!

WEEKEND DETOX PLAN

Drink 250 ml warm water after waking up in the morning.

SATURDAY

• Breakfast: 200 ml almond milk or low fat yogurt, ½ cup of fresh blueberries, 250 ml water or green water, a cup of oat flakes with a spoon of linseed and warm water.
• Lunch: 1 melon slice, small banana, Swiss chard with potatoes and olive oil, grilled hake 250 g, 2 cups of salad (green veggies, tomato, arugula), 250 ml water.
• Snack: ¼ cup pumpkin seed, 180 ml plain yogurt, 250 ml water
• Dinner:  ½ cup steamed veggies (broccoli or spinach), 150 g grilled tuna, pastry of integral flour, 2 cups salad + lemon juice + olive oil, 250 ml anise tea or water.

SUNDAY
Consume a cup of warm water

• Breakfast: pear, 200 ml of diet yogurt or almond milk, a cup of oat flakes with a tsp of linseed
• Lunch: 150 g pickles, 200 g chicken breast, veggie soup (celery, onion, carrot, beans, potato, pepper).
• Dinner: nettle tea, integral pastry, beet and carrot salad + lemon juice over it.

Via Good Morning Center

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These 16 Restaurants Have The MOST Antibiotics In Their Meat! Avoid Them!

Today we will present you a list of the worst restaurants where 25 largest American casual and fast food restaurants chains based on practices and policies when it comes to antibiotics in their food were ranked by collaborative new report. Chipotle Mexican Grill and Panera Bread were the only 2 chains to score an A grade for the second year in row!

At least 2 million citizens in the US contract antibiotic-resistant infections every single year according to the CDC. The overuse of antibiotics in animals can create bacteria such as Campylobacte, E. coli and salmonella resistant and stronger to drugs that previously able to ward them off, claims the American Academy of Pediatrics.

The following fast food and restaurants received F grades in antibiotics uses:

• IHOP
• Arby’s
• Dairy Queen
• Buffalo Wild Queens
• Little Caesars
• Chilli’s
• Domino’s Pizza
• Applebees
• Burger King
• Jack In The Box
• Starbucks
• Denny’s
• Olive Garden
• Sonic
• Dunkin’ Donuts
• KFC

The following video will give you more information about these restaurants.

Via

• Friends of the Earth
• US News
• American Academy of Pediatrics
• Consumers Union
• Chain Reaction II

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5 Symptoms of Vitamin Deficiencies Written All Over Your Face

Numerous blood tests that are often quite expensive are the usual way to check if you have any vitamin deficiency. These tests reveal the nutrients you may be missing. However, there is an easier and totally free way to discover if you have any vitamin deficiency.

Pay close attention to your face because it can tell a lot more than you think.

5 SIGNS OF NUTRIENT DEFICINECY

1. Tender or Bleeding Gum

Aching and bleeding gums accompanied by teeth which are not in good shape indicate deficiency of Vitamin C.

Serious health issues such as scurvy, muscle ache etc. can be caused by insufficient amount of this essential Vitamin.

You can significantly increase the intake of Vitamin C by consuming foods rich in this vitamin such as watermelon, red pepper, papaya, kiwi, mango, cantaloupe, berries, fruits and citrus.

2. Pale Lips   

You probably have lack of iron if you have pale lips. These signs of insufficient amounts of iron are more visible in men than women. The body actually tries to get the necessary iron by feeling like consuming clay, ice or dirt.

Increase the intake of fish, red meat, dried beans and spinach.

3. Puffy Eyes

Iodine deficiency can be presented by bloated legs and puffy eyes. Brittle nails, weigh gain and dry skin are also symptoms that you lack of this nutrient.

Table salt is the main source of iodine. You should also increase the intake of fish, saltwater, sea vegetables and seaweed.

4. Bad Hair

You might have Vitamin B7 deficiency if your hair is full of dandruff, brittle and dry. People usually experience this issue when they take antibiotics which kill intestinal bacteria that synthesize B7.

Increase the consumption of cauliflower, egg yolks and mushrooms.

5.  Pale Complexion

It may indicate that you Lack of Vitamin B12 if your face gets paler day by day. Fatigue, memory problems and completely smooth tongue are the symptoms of Vitamin B12 deficiency.

Increase the consumption of organic poultry, wild caught fish and more grass-fed meats.

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NOBODY Knows But Everyone Has The Plant That Makes Cancer Cells Disintegrate Within 48 Hours

A group of Canadian researchers and scientists started looking at the properties of dandelion when an oncologist came across something really interesting with some cancer patients back in 2009.

Pamela Ovadje is the eminent post-doctoral from the University of Windsor who researched the properties of dandelion and extracts from similar herbs.

According to Ovadje,

According to the research that was conducted by this University, people who took dandelion root tea had significant improvements and felt far more better after the consumption of this tea.

Ovadje was really suspicious at first because these herbs are almost everywhere.

The scientists have proved that dandelion is extremely effective herb and the outcome of the research was more than amazing.

This project included evaluation of the effects of a simple water extract of dandelion in different human cancer cell kinds such as colon cancer cells, pancreatic, chronic myelonomocytic leukemia and non cancer cells. Furthermore, this research was also confirmed in animal models with human colon cancer cells.

The dandelion human root was actually approved for human trial in February 2015 and it is in Stage 1 trial for end-stage blood associated cancers such as leukemia and lymphoma.

According to the professor of biochemistry and chemistry from Windsor University Dr. Siyaram Pandey, this root has an extremely good potential to destroy cancer cells completely!

HOW DOES IT WORK?

Dandelion extract causes cancer cell to go through apoptosis (the cancer cells commit suicide) without killing the healthy cells.

This extract can be the future of cancer treatment. You should also know that dandelion extract is much higher than the one which is currently available.

This extract is far more better than chemotherapy where the drugs destroy 1 healthy for every 5-10 cancer cells.

In order to be more informed, watch the video below where Dr. Siyaram Pandey explains how this root causes the death of cancer cells within 24 hours.

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See All Your Lost Hair Grow Back By Putting A Few Drops Of This Syrup…Awesome

You do not have to worry any more if you are dealing with hair loss. Today we will present you an amazing recipe that will prevent baldness and hair loss.

Old herbal oils are the main ingredients in this serum. These oils are able to restart the growth of fallen hair and stimulate hair facilities.

RECIPE:

• 5 ml Lavender essential oil (optional)
• 10 ml Rosemary essential oil
• 20 ml organic Coconut oil
• 50 ml Ricino oil

INSTRUCTIONS:

The first thing you should is to put 50 ml castor oil in a serum drop jar. Add 20 ml of organic coconut oil in order to dilute it.

The next thing you should do is to add 10 ml Rosemary oil and the stir all the ingredients together. Close and shake the jar once prepared.

The serum is ready to use.

Apply a few drops of the mixture on the problem and bald area. Water the serum on the scalp by using your fingers.

Apply the serum 2-3 times a day in order to get the best results. You will notice the first results in just two weeks!

Via Health Online Central

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Lose 40 Pounds in Just One 1 Month With The Biggest Fat Burn Recipe!

Mother Nature has provided us with so many powerful and natural ingredients that help us in the treatment of numerous diseases and conditions.

Nowadays, most of the people use the alternative medicine because it is really cheap, does not have side effects and it is often far more effective than the conventional one.

Chia seeds and lemon are the ingredients consisted in this recipe. This remedy cleanses the body, prevents fat build up and prevents the flu.

GET RID OF THE ACCUMULATED FAT BY DRINKING CHIA AND LEMON

Both the ingredients are really healthy and extremely rich in vitamins and minerals.

RECIPE:

• 1 ½ of glasses of water
• A tablespoon of raw organic honey
• A tablespoon of Chia seeds
• A glass of lemon juice

INSTRUCTIONS AND USE:

Soak the seed for at least 60 min and they will look like gel pellets due to the fiber content. Place all the ingredients in a blender and mix well until you get homogenous mass.

Consume this miracle every single before your breakfast until you get desired results!

It will help you get rid of the excess fat and speed up your metabolism.

CHIA

• Reduces blood sugar levels
• It gives a sense of satiety and eliminate food anxiety
• It is full of calcium, protein, fiber and omega 3 fatty acids
• It is a strong antioxidant

LEMON

• Due to the high levels of fiber in its content, it removes toxins from the body
• In 100 g of juice, it has only 29 cal
• Lemon purifies the body
• It is rich in minerals such as phosphorus, sodium, fluorine, potassium, iron, calcium and Vitamins B, C and P.

You can get the best and fast results by combining this weight loss beverage with physical activity and balanced diet!

Via FHFN

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A Secret That BIG PHARMA Does Not Want You To Know! Scientists Have Found A Plant That Fights Off Cancer And Diabetes and Cures HIV Cancer

There are many natural cures rich in potent medical properties that are capable to fight off numerous diseases. These cures can treat different issues even better than the conventional medicine.

Big Pharma keeps the important fact away from the public because of the greed of money.

Guanabana is the fruit the fights against fungal and bacterial infections, treats nervous disorders and stress and lowers high blood pressure and depression.

In order to sleep better, Thai people used the tea made from the leaves of this fruit. You need to remove the seeds because they are toxic before juicing or ingesting the pulp.

Guanabana is also known as Graviola or Soursop. This fruit is related to Cherimoya and Sugar Apple and it is believed that you can eliminate cancer with this powerful remedy.

Guanabana is ideal for preservation or processing. The pulp is push through a cheesecloth or sieve. Then, the resulting mixture is mixed with water or milk and sweetened (optional).

This juice can be used in the preparation of custards, mousse, sorbets and ice creams. It makes a nice cocktail when it is mixed with alcohol. You can also froze and consume the pulp.

Mother Nature is full of plants rich in many minerals and vitamins that strengthen the immunity of the people better than different meds. Guanabana is one of those, found in near Mexico.

12 types of cancer such as pancreas, breast, liver, prostate and colon cancer can be destroyed by the pulp, bark and leaves of this fruit, according to some scientific studies.

Guanabana is packed with minerals and vitamins that are extremely useful for our health – zinc, phosphorus, magnesium, sodium, iron, potassium calcium, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C.

This vitamin bomb makes our body resistant to all types of diseases.

Many scientific have shown the Graviola give far better results than chemotherapy, without any side effect.

This Central American plant also cures diabetes and regulates blood sugar levels, but the mass media will never tell you this info.

Curing thyroid issues, prostate, kidney, liver, cancer and HIV are also one of the beneficial effects fo this fruit.

Due to its cytotoxic properties, it can kill cancer cells without harming the healthy ones.

Guanaban extract is 10 000 x more potent than the common chemo drug known as Adriamycin.

Many different studies were conducted about the effects of this plant. Most of them have proved that it is definitely the best cure against cancer. Do not hesitate, try it and you won’t regret it!

Via Good Morning Center

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If You Want To Make Your Liver 20+ Years Younger, Just Consume This Fruit

You can harm your overall health and catch serious diseases if you do not keep your liver healthy. With the help of vitamin K, the liver produces proteins. These proteins are essential in blood clotting. One of the most important functions of the liver is breaking down damaged and old blood cells.

This organ plays crucial role in all of the metabolic processes in the organism. The cells of the liver break down fats and produce energy in a fat metabolism.

This powerful and significant organ can regenerate on its own and it is not difficult to keep it healthy and treat it right.

The possibilities of getting diseases are huge if you have not been taking care of the liver. Many serious diseases can be caused if you harm your liver.

Some medications, excessive alcohol consumption, being overweight and unhealthy diet are the most common causes of liver damage.

Tamarind originates from Asia and Africa and it has long been important part of many traditional healing techniques.

This natural cure soothes gastrointestinal distress, improves the cardiovascular system and fights against almost all liver issues. It eliminates the fat from the liver and detoxifies the body.

It treats any issues with the bile, lowers cholesterol, protects the liver and improves the process of digestion.

TREAT HEPATITIS AND FATTY LIVER DISEASES WITH THIS RECIPE!

-        Place 2 handful of peeled tamarind and a liter of water in a blender, mix well, strain and consume the mixture. It can be consumed during the day.

-        Place 25 washed tamarind leaves into a liter of water and then boil the mixture for 15 min. Let it cool down and your tea is ready for drinking!

Consume a cup in the morning and a cup in the evening in order to improve your overall health and cure your liver issues!

HEALTH BENEFITS OF TAMARIND AND HOW YOU CAN USE IT:

1. The presence of niacin, calcium, fiber, copper, phosphorus, magnesium, iron and thiamin make it real “super fruit”!
2. Phenols and tamarinds (powerful antioxidants) are excellent in the fight against cancer.
3. By simply consuming tamarind, you can significantly reduce hepatitis.
4. Intestinal infections in children can be cured by tamarind leaves.
5. This fruit improves the cardiovascular health and reduces the LDL (bad cholesterol).
6. The large amounts of vitamin C improve your overall health and preserve healthy gums.
7. By drinking tamarind tea, you can also reduce malarial fever.
8. It can effectively treat dysentery.
9. It enhances the function of the bile in the liver and reduces the level of acidity in the body.
10. This frit is excellent against constipation.

Help your friends and family and free them from liver issues by sharing this article.

Have a nice day and enjoy your body like never before!

Via Remedy Yard

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16 Surprising Ways To Use Orange Peels To Improve Your Everyday Life And Health

These zesty, energy giving fruits are very versatile in the world of beauty, nutrition and crafting. Do not let orange peels got to waste once you enjoy the fruit of the oranges. Today we will present you 16 amazing ways you can use this peel to improve your overall health:

• Perfume your home:

Place a bunch of orange peels into a pot of boiling water and let it simmer for some time. It will bring an amazing orange smell in your home.

• Place in brown sugar bin:

You can draw moisture away from other products by using dried orange peels. Place some orange peels and brown sugar in a container for a fresher product longer.

• Place them under the trashbag or in your garage disposal:

This peel keeps some pretty noxious smells at bay. These problem areas can smell cleaner longer by using orange peel

• As a face mask:

Make a mixture between honey and 2 tbsp of orange zest. Apply it on your face and get rid of scars and rejuvenate the skin.

• As a candle:

Get two bowl-like shells of orange peel by cutting around this fruit with a knife. One of the halves can be actually used as a base for the candle. You can add some olive or canola oil over the wick and then light the candle. Do not forget to cut a whole on the other half of the peel to make some ventilation.

• Zesting the peel is one of the easiest and healthiest ways to use orange peel. It can be put on your salads, yogurt, cereal and toast.
• Candy the peels:

You can simply treat yourself or you can make a cure gift to your family and friends with a bit of sweet tooth.

• Infuse orange peel:

You can make a natural cleaning agent for your sweet home by infusing orange peel into vinegar.

• Rub it on kitchen stains to battle through grease on surfaces and stove top.
• 
  As an insect repellant:
  When rubbed on the skin, orange peel can act as powerful insect repellent.
• Teeth whitening:

You can also white your teeth by attaching and rubbing the peel on your teeth.

• Make your own scrub:

Make a mixture between orange zest, a course raw sugar and coconut oil and rejuvenate and exfoliate your skin like never before.

• Add the peel to your bath:

The peel is ideal for bath because it is full of essential oils. It will do wonders to your bath.

• Add it to potpourri with chamomile or lavender oil.
• 
  As natural deodorizer:

You can simply put the peel into a small muslin bag or and place it in your shoes and clothes drawers. You will get nice orange clean smell.

• For tea:

Grate the peel into boiling water and let it simmer for some time. You will get an amazing tea with tons of health benefits.

Please Share the article with your family and friends!

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This Video Leaked – Horrible Things Are Being Done on Animals for Meat Production Industries

Animal Equality – The Association for Protection of Animals secretly has filmed horrible video in order to inform the people all around the world about the chicken industry meat production. The video was filmed in one American factory, and there are also similar to this one United Kingdom.

All the chickens are born in hatcheries, get trapped in the cruelty of the world (meat industry) and treated like machines or hostile beings.

Since the chick spends the life mostly by his mother, they separate all these animals from their mothers forever.

Unbelievable disrespect in 21^st century!

Please take a look at the video below and see the terror in chicken!

Via Health Tips Portal

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Heal and Rebuild Your Joints, Bones and Knees With This RECIPE!

It is common for out body to show age related diseases over time. The joints and bones pain are definitely the main players signs over the years. However, today we will present you an extremely effective remedy for joint, bone and knee pain which left the doctors speechless because of its effectiveness.

The knees support more than 80% of the weight of the body while we standing, so it is not uncommon why these parts of the body most suffer the passage of the years.

Due to many other reasons such as excessive work and bad posture, the joints also wear out. We must emphasize that every issue including joint and bone pain, should be cured from their origins. This means that we have to cure these progressive ailments totally without letting the discomfort and pain intensify too much!

The following natural painkiller for joints, bones and knees will do wonders to your body!

RECIPE:

• 8 tbsp flaxseed
• 200 g raw organic honey
• 4 tbsp sesame seeds
• 2 tbsp unflavored gelatin
• 40 g of pumpkin seed
• 3 tbsp raisins

INSTRUCTIONS AND USE

Place all the ingredients in a blender and mix well until you get homogenous mass. Pour it in a container and store it in the fridge.

Take a spoonful of the miracle before breakfast and another before lunch. If you consume the remedy permanently, you will notice how your ligaments and tendons become stronger and stronger.

Your joints and bones will be renewed! You will also improve your metabolism and energize your body like never before!

The mind bending power of this remedy astonished the doctors all around the world. You can also recommend this natural pain killer to any person who suffers from this unpleasant issue!

Via Explore Healthy Food

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The Toxins In The Fat Cells Make Fatigue And Swellings. How To Cleanse Them?

The Toxins In The Fat Cells Make Fatigue And Swellings. How To Cleanse Them?

Due to weigh gaining and excessive amounts of fat cells, waists and toxins, many health problems such as heart issues, diabetes and hypertension can be caused.

WHY DO WASTE AND TOXINS GET STORED IN FAT?

The EPA (Environmental Protection Agency) made a program known as NHATS (National Human Adipose Tissue Survey) back in the 80s.

According to this research, the samples of human had traces of dioxin and 4 industrial solvents. Also, in 90 percent of the fat samples, 9 chemicals such as furan and dioxins were also found.

TOXINS OF 2 TYPES

With the help of the kidneys and blood, we have water soluble flushed outside.

The fat soluble toxins are turning to water and get converting by the liver. The chemicals, pollutants, plastics, heavy metals, food additives, pesticides and preservatives are fat soluble toxins.

WHAT ARE DIOXINS

During the industrial processes such as making pesticides and paper pulp processes and combination processes such as backyard trash burning, forest fires and waste incineration, these toxins create.

HOW DOES THE LYMPH SYSTEM CONTRIBUTE?

The lymph tissue surrounds the whole intestine tract. The nutritional fats and toxic fats are absorbed, then they are getting processed in this tissue of the digestive tract and then sent to the lymph system.

The lymph and digestive tissue must be healthy in order to perform this work.

LIVER AS DEFENSE MECHANISM

The liver produces bile – the yellow green fluid in the gallbladder. This fluid is actually needed for removing some toxins, digestive fats and useless red blood cells.

 SOME SIGNS OF CONGESTION IN THE GUT ASSOCIATED TISSUE – GALT:

• Headaches
• Elimination issues (constipation, diarrhea)
• Swollen feet and hands
• Irritation and skin issues
• Stiff joints
• Hypersensitive
• Extra weigh in the abdominal area
• Bloating
• Allergy
  

  HOW TO REMOVE TOXINS?

• Eat well – consume more crucifer veggies, fruits, fiber and whole grains (oatmeal, quinoa). Try to avoid the consumption of milk and gluten.
• Get fit – exercise and be active – the toxins will sweat off!
• Detox – consume only raw items in order to detox your liver!
• Relax – stress makes more health disorders than any other factor! It is the major

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This 2-Ingredinet Juice Flushes And Cleans Out Your Colon For A Trimmer Tummy

Today we will present you an amazing healthy drink that will improve the process of digestion, encourage a healthy and colon and a flatter tummy. Do not forget to that have to avoid carbs and heavy dinner.

You should also consume LOTS of water during the day. This powerful combination has low amounts of calories that support balanced and healthy diet.

Recipe:

• 3 kiwi fruits
• ½ pineapple

Remove the skin from both fruits and make a freshly squeezed juice.

Use:

It would be ideal to consume a glass of this drink per day, 15 min before meal. Do not forget to reduce the consumption of processed foods, white sugar, white flower and soda. Increase the consumption of vegetables and fruits and you will clean your liver and colon and you will get a flatter tummy in a short period of time!

Enjoy your body like never before!

Via TD Healthy Food

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I Never Thought I Would Lose 20 Kg. Until I Tried THIS Crazy Lemon Trick

Most of the people start the day with a glass of soft drink or a cup of coffee. However, in order to boost your energy levels, wake up your body, remove the toxins and waste and deep clean your body, you have to consume drink different from coffee and soda.

Here is the recipe that will provide your body with many health benefits – form speeding up your metabolism to losing weight and getting rid of the excess pounds.

Recipe:

• 2 l of purified water
• 4-5 cloves of garlic
• 5 lemons
• 1 inch pieces of ginger

Instructions:

The first thing you should do is to squeeze the lemons. Do not throw the lemon peel because you will need it later. Peel the garlic, peel and grate the ginger and put them in a blender with the freshly squeezed lemon juice. Mix well until you get homogenous texture.

Boil the water in a saucepan and then add the lemon peel together with the texture from the blender. Let it simmer for a few minutes.

Finally, strain the resulting mixture, let it cool down and transfer it in a glass bottle. Consume a cup of this miracle right after you wake up on an empty stomach. The results will be visible in just a few days and you will be surprised by the results.

Lemon juice stimulates bile production in the stomach, improves the function of the gastrointestinal tract, prevents digestive issues and burns the fat in the body!

This powerful drink will improve your overall health also help you lose weight quickly and naturally.

Have a nice day and feel the difference in your body!

Via Your Healthy Page

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Here Is How To Use Aspirin To Get Rid Of Stretch Marks Easily and Fast!

White streaks look really scarring on the skin. This unpleasant situation is mostly common for your glutes, arms, abdomen and breasts.

When the skin loses its elasticity and when it loses collagen, it actually tears. Have a look at the video below and get rid of breaking down of your skin easily and fast!

Via Healthy Food Plans

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Drink This At 8 am and It Will Eliminate All The Fat Around Your Stomach Very Effectively!

Numerous fearful chronic degenerative issues can be caused if your body has an accumulation of excessive fat in the abdominal area. Certain types of cancer, osteoporosis, diabetes, high blood pressure, kidney failure and increased risk of heart attack are just some of the diseases.

That’s why today we will present you 100% natural and extremely effective recipe that will eliminate the accumulated fat in your abdomen.

RECIPE:

• 1 liter of water
• 100 g of prunes

Instructions:

Put the prunes of raisins and a liter of water in an airtight container. Store it in the fridge for at least 7 days. The next thing you should do is to put everything in a blender and mix until you get homogenous mass.

Consume a cup of this every single morning on an empty stomach and you will start feel the changes in just a few days. Take it until you get your desired results.

The consumption of this remedy will also improve your overall health and energize your body!

Have a nice day and enjoy your body like never before!

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How To Make Your Own Raw Organic Apple Cider Vinegar

The numerous beneficial effects and health properties of ACV are indisputable. This common kitchen ingredient boosts your overall health on many ways. It does wonders on the outside as well as on the outside. Apple cider vinegar is consisted in many different natural remedies, salads, soups in the fight against inflammation, heartburn, indigestion, infections etc.

These are some of the reasons why you should always have it in your kitchen. However, the best option is to prepare your own raw organic ACV. On this way, you will definitely reap all its health benefits. The preparation is very simple and easy.

Recipe:

• Sugar
• Water
• Organic apple

Instructions:

Wash and slice the apples nicely. Put them in a glass jar and then add the sugar (1% of the apple weight – for example 1 kg apples = 10 g sugar). It is important for the process of fermentation, but it will be totally lost in the final product.

The next thing you should do is to fill the jar with water, then cover with gauze and finally store it in room temperature – 20c.

The jar will start releasing a sour odor in 7-10 days. You would better keep the jar in some other place – not in your kitchen – as the smell will grow stronger.

Taste the sourness of the ACV and strain and store the liquid in sterilized glass bottle if it is ok. Let it stay a few more days before straining, if you like a bit more sour.

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Here Are The Most Important Reasons Why You Should Consume Pineapple On a Daily Basis. Number 2 Is Brilliant

Pineapple is one of the healthiest and most refreshing tropical fruits. Due to its amazing health properties, pineapple provides numerous beneficial effects to our overall health. Today we will present you the most important reasons why you should consume pineapple on a daily basis.

Digestion

Because of its water and fiber content, pineapple promotes regularity and healthy digestive tract.

Fights Against Cancer

The large amounts of Vitamin C – one of the strongest antioxidants, prevent the formation of free radicals in the body. Many studies have shown that this fruit is especially effective in the prevention against colon and prostate cancer.

Diabetes

The latest research has shown that individuals with type 1 diabetes who actually consume diet rich in fiber have lower blood glucose levels and the people with type 2 diabetes have better insulin, lipids and sugar levels. 13 g of fiber can be proved be eating one medium pineapple.

Healing And Inflammation

The enzyme found in this fruit – bromelain – reduces healing time, bruising, swelling and pain related with surgical and injury infections. This enzyme is used in the reduction of strains, sprains and tendinitis and swelling connected to nose, ear and throat surgery.

Fertility

We all know that free radicals harm our overall health including the reproductive system, so antioxidant diet significantly improves fertility. The presence of folate, zinc, copper, beta carotene and Vitamin C really affect both female and male fertility.

Blood Pressure

You can simply lower your blood pressure by consuming potassium. Many people do not intake the recommended amounts of this mineral.

Asthma Prevention

People who do not intake certain nutrients are more likely to develop asthma. One of these essential nutrients is beta-carotene present in foods such as pineapple, papaya, mangoes, broccoli, apricots, pumpkin and carrots.

Age-Related Macular Degeneration

Age related macular degeneration can be decreased by consuming of fruits especially pineapple.

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Burger King Has Been Uuing Horse Meat In Whooper Burgers

In order to make their whoppers and burgers, Burger King has finally admitted that this corporation has been using horse meat. However, all these accusations were denied in the past.

Before a couple of weeks ago, Burger King finally admitted that the examination failed and the corporation apologized to its customers.

Silvercrest is the name of the company which was producing horse meat for the corporation. This company was also using substances that were banned for a year. Silvercreset was delivering “meat” for Co-op, Asda and Tesco too.

The Burger King gave the following announcement:

“We have finally realized that Silvercrest used banned substances and horse meat in the production. This company also used a very small percentage of beef meat, it supposed to deliver 100% Irish and British beef patties.

We have stopped our partnership with them because they go against our rules.

This non-approved Polish supplier is actually the source of the contamination going on at Silvercrese supplier”.

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If You Are a Smoker, Read This Article. Certain Foods Can Clean Nicotine from the Body

We are all aware of the harmful effects of cigarettes. Nicotine damages our lungs and causes hypertension. The damages might linger for a longer period of time even after you quit smoking.

The nicotine goes in the lungs, mucus layers in the nose, mucus layers in the mouth and skin. Then it travels to the brain through the blood.

This chemical also causes diabetes 2, heart issues, speeds up metabolic syndrome and insulin sensitivity. It impacts the thyroid gland and damages sex and adrenal hormones.

NICOTINE CLEANSING FOODS

1. Pomegranate – these fruits boost blood count and flow
2. Carrot Juice – the presence of Vitamins A, B, C and K remove the toxins from the body and make your skin glowing, smooth and fresh
3. Kiwi – this fruit is full of Vitamin A, C and E
4. Oranges – the presence of Vitamin C reduces anxiety and stress that may lead to lighting a cigarette
5. Berries – effectively remove the toxins from the body
6. Dry Herbs – provide Vitamins A and E and lower the levels of nicotine
7. Spinach – tobacco taste awful after this meal
8. Broccoli – these veggies are packed with Vitamins B5 and C – essential for the lungs
9. Water – the life liquid remove the toxins and hydrates the body. Try to consume at least 8 glasses of water per day

If you can not stop smoking, you must cleanse your body! These foods can also help you quit smoking.

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Here Is How To Inhale Himalayan Salt To remove Toxins, Bacteria And Mucus From Your Lungs!

Unlike the regular table salt, Himalayan salt provides many health benefits. It contains 84 natural elements and minerals which are normally found in the human body. These nutrients contribute to our overall vitality and health. The minerals present in this salt are very tiny so they are ideal for easy and fast absorption.

Salt Therapy Is Not New

Salt rooms have been used in Easter Europe for different therapeutic purposes more than 200 years, but they are relatively new in America.

Before many years ago, salt mines have been visited for treating lung conditions. Ancient Greece also used Halotherapy for respiratory issues.

However, salt therapy is becoming more and more popular in the US with the introduction of salt rooms in spas. Salt represents very strong antibacterial, anti-fungal and anti-microbial agent.

Many people visit salt mines to eliminate and treat different respiratory issue such as asthma, hay fever, allergies and congestion. Some visit the newly emerging salt rooms in New York, Orlando and London to get the same effects.

However, you do not have to go so far to get the amazing health benefits of Himalayan salt. You can include this powerful salt into your everyday life by using Himalayan salt lamp, baths, adding to your meals etc. It can be found in different forms such as ground salt, coarse salt, labs, rocks, blocks and slabs.

Health Benefits of Salt Inhalers

These inhalers are combination between the best modern and old technology. Himalayan salt is consisted at the bottom of the inhalers so the air’s natural moisture actually absorbs the salt particles into your lungs when you breathe in.

This powerful technique is excellent in the fight against lung inflammation and really helpful for treating issues such as hay fever, sinus congestion, congestion, asthma, allergies and colds. Unlike traditional inhalers, this technique comes with no side effects:

• Due to the presence of antibacterial, anti-fungal, anti-microbial in its content, Himalayan salt cleanses the body from toxic and harmful organisms.
• It reduces redness and swelling of nasal passages.
• This inhaler relieves irritation and inflammation from smoke and pollutants.
• Reduces excess mucous and eliminates night time coughing and post nasal drip.

Use:

Do not use plastic, but ceramic inhaler. Place a rock at the bottom, put the mouthpiece of the inhaler in the mouth and then breathe out though the nose and inhale through the mouth. Do not add water, this inhaler is only for dry therapy.

The salt ions get into your lungs when you breathe. They actually go to our bloodstream once they are absorbed by the lungs. They ease the lung pain caused by asthma, bronchitis and pneumonia and also reduce lung inflammation.

Note: Do not forget to clean the inhaler according to the instructions and do not share with others.

If you use the inhaler regularly, you will few improvements in just a few days!

Himalayan salt can be bought in many health food stores and online!

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Every Finger Is Connected With 2 Organs Japanese Methods For Curing In 5 Minutes

People in Japan use different healing techniques that can treat numerous health issues in just 5 min. Many Japanese experts prove and claim that every finger is linked with two organs in the human body.

Shin Jitsu is the name of this method which stimulates certain points on the body and balances the energies in the body – essential for emotional and physical health of the person.

Holding your finger for a few minutes while breathing deeply and then massaging the fingers on both hands are the only things you should do.

How Does It Work?

You should take up the respective finger with the other hand hold it tightly for 5 min in order to act on a certain organ. You need to breathe deeply while you perform this technique and after that you have to massage all the fingers on both of your hands.

In the text below you can read about the connection between your fingers and organs:

Little Finger

Physical symptoms: pain in the throat, bone issues, heart diseases

Emotions: lack of self confidence, nervousness, anxiety

Organs: small intestines, heart

Ring Finger

Physical symptoms: asthma, digestion issues and skin conditions

Emotions: sadness, pessimism, fear

Organs: large intestine, lungs

Middle Finger

Physical symptoms: circulation problems, tiredness, headaches, migraines, menstrual pain.

Emotions: indetermination, anger, rage

Organs: liver and yolky bitter

Index Finger

Physical symptoms: digestion problems, tooth and muscle pain, back pain

Emotions: discontent, confusion, fear

Organs: kidneys, urinary bladder

Thumb

Physical symptoms: headaches, anxiety, stomach pain, skin issues

Emotions: depression and anxiety

Organs: spleenwort and stomach

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Mix Honey And Aspirin And Keep On The Face For 10 min After 3 Hours Look At Yourself In The Mirror

Today we will present you the most effective home remedy that will solve one of the biggest problems for every person … This mask will turn most problematic skin in shiny, beautiful and healthy.

Test it on the inside of the upper arm before you try this pilling mask. You can feel free to put on your face if there has been no adverse effect during the day.

Recipe:

• A tsp of raw organic honey
• 1-2 aspirins
• Some water

Instructions:

Crush the aspirins well and place the powder into a glass bowel. The next thing you should do is to add a few drops of water and mix well. Add the honey and mix everything well again.

Clean and dry your face, apply the mask and let it act for 10 min. Rub a little and then wash it off. Repeat this procedure 2-3 times per week at the beginning and later it will e enough once per week.

You will be amazed by the results after 10 days. your pores will be cleaned, inflammation will disappear and the facial skin will be restored.

The first results will be visible just 3-4 hours after the application. Be patient, use it regularly and your facial skin will be shiny and clean like never before!

Via Health And Beauty

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Only 1 Tablespoon Of This Can Empty Your Bowel In Just 2 Minutes!

We all know the meaning of the most important phrase in the world of healthy life: “You Are What You Eat”. The digestive tract is very complicated mechanism and the digestion represents very complex process. The human body ca not get the essential nutrients from the food and the overall health can be deteriorated as a result if it is impaired.

Toxic substances and waste accumulate in our body and cause many health issues when the process of digestion is negatively affected.

This is why it is extremely important to do an entire body cleaning at least two times per year and to consume healthy foods. In this way, we can prevent numerous unwanted issues and also prevent accumulation of waste and toxins in our body.

Today we will present you an amazing detox remedy that will empty your bowels in just 2 min.

Recipe:

• 5 cups of boiling water
• 150 g of plums
• 150 g of dates

Instructions:

Boil the water in a pot and once it reaches the boiling point, add the dates and plums. Let it simmer for 15 min and them remove it from the heat and let it cool down.

Consume a tbsp of this miracle on an empty stomach in the morning. This powerful mixture will improve the process of digestion, help you get rid of many digestive issues such as constipation, remove the toxic substances from the body and improve your overall health.

Do not waste your time, just try it and feel the difference in your body! You will be astonished by the results!

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The 14 FAKE Olive Oil Companies Are Revealed Now – Avoid These Brands

More than 70% of the olive oils in the American markets are fake, they are actually cut with bad and cheap oils such as canola and sunflower. These products are supposed to be really healthy, but now, they are corrupted.

Before a couple of months ago, it was found that 7 of the largest olive oil companies in America mix their items with other cheap oils in order to maximize their profits.

In 2008, Italian police conducted the breakdown known as Operation Golden Oil. It was found that 85 oil companies mixed some percentage of chlorophyll with canola and sunflower to the olive oil.

This fake oil was also flavored, perfumed and mixed. The Australian government also conducted an investigation where the results were awful. In 2012, not one brand was certified as extra virgin.

The investigation that was conducted by the California University found that 70% of the imported oils in US failed the tests.

These Failed:

• Bertolli
• Coricelli
• Felippo Berio
• Safeway
• Whole Foods
• Antica Badia
• Star
• Colavita
• Sasso
• Mazola
• Primadonna
• Pompeian
• Carapelli
• Mazzeta

These Passed:

• Kirkland Organic
• Cobram Estate
• Olea Estates
• Ottavio
• Lucini
• Bariani Olive Oil
• California Olive Branch
• Omaggio
• McEvoy Ranch Organic
• Lucero
• Corto Olive

How to Test Olive Oil

Store the bottle into the fridge for 45 min. It has monounsaturated fats and it is pure if it gets solid.

However, it is fake if it stays liquid.

Please share this article with your friends and family on Facebook!

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Real Fantasy Drink For Those Who Want To Lose A Lot Of Weight

Getting rid of the excess pounds can be really difficult. Every third person in the US has excess weight. We all know that just a few extra pounds increases heart failure risk and strokes. Obesity is related with many different diseases such as joint pain, fibromyalgia, diabetes, lupus, gout, arthritis etc.

For all these reasons, today we will present you an amazing natural drink that will help you get rid of the excess pounds fast, easy, like never before and provide amazing health benefits.

This beverage will also boost your immunity and provide many other health benefits such as cell health boost and cancer prevention.

The successful recipe for this liquid bomb has spread through the social networks of those who have already tried it!

The 3 ingredient drink will energize and refresh your body, burn the excess fat and help you feel great again.

Recipe:

• A tsp of raw organic honey
• 2 tsp of apple cider vinegar
• A glass of freshly squeezed grapefruit juice

Instructions:

Place all the ingredients in a blender and mix well until you get homogenous texture. All the ingredients are becoming more powerful and get better properties when they are combined together. Consume this miracle before every meal 7 days in a row and expect the results.

Make a break for 7 days and repeat the process again if necessary.

Have a nice day, get rid of the excess pounds and enjoy your body like never before!

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Get Rid Of Back And Sciatica Pain With This Remedy And You Will Not Suffer Again

As a result of irritated or pinched sciatic nerve – the thickest and largest nerve in the body, we suffer from sciatic pain in the legs, buttocks and lower part of the back. Sciatica is one of the most common issues nowadays. People who suffer from this pain can also experience numbness and tingling in the leg(s).

In order to relieve sciatica pain, most of the people take prescribed medications which provide only temporary effects. Many experts recommend certain yoga stretches and exercises as the most effective method to treat this back issue when it comes to a sciatica relief.

However, today we will present you homemade remedy that will relieve your pain and treat your sciatic nerve successfully.

Here is a list of the most common sciatica symptoms in case you are not sure if your signs indicate sciatica:

Symptoms Of Sciatica

• Constant Buttock Pain
• Difficulty standing and moving caused by stabbing pain sensation
• Numbness, weakness and difficulty moving the leg or foot
• The pain aggravates as you sit
• Tingling in the leg(s)
• Pain that starts in one side of the hip or in the lower back, and radiates to the leg(s) and buttocks

Sciatica and Back Pain Remedy

• Honey (to taste)
• 200 ml milk
• 4 cloves of garlic

Instructions:

Crush and cook the cloves of garlic on low heat. Add the milk while cooking, wait until it starts boil and then remove from the heat.

You can add a bit of honey if the taste is too strong. This powerful mixture is extremely effective for sciatic pain relief.

Use:

This mixture should be consumed once a day and you will feel the improvements in a short period of time. The anti-inflammatory properties of garlic will prevent and reduce swelling of the sciatic nerve.

Additional Tips:

Get the best and fat results by combining stretches or exercises with this remedy. Several stretches for a few min are enough to get rid of the pain completely.

Via healthy food longer life

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Mom Applies This Solution To Her Infant, Soon After He Passes Away. Be Mindful With This, Moms!

Most of the people use Vick VapoRub for nasal congestion, fever, cold, beauty, weight loss etc. It may be hard to think, but this “harmless ointment” can be really dangerous to your kids.

Due to the fact that it might bring deadly consequences, all the people should question its usage, especially father and mothers. A Mexican mother lost her 2 years old child because of this ointment.

She entered her baby’s space when she came back from work. She felt that her baby had a fever when she came up to kiss him. The mother rubbed Vick VapRub on his back, chest and under the nose to help him breathe.

The woman was tire from work so she went to sleep next to her child. After a few hours of sleeping, she saw that hew child was not breathing. She took the baby to the nearest hospital but everything was meaningless, her child was dead for hours. The medical report has shown that the infant died due to inflammation in the respiratory track. The ointment did precisely the opposite despite she never imagined that house remedy can take her baby.

This lotion can be used for babies older than 3 years. It actually increases the mucus by 60%. It blocks the breathing by accumulating in the trachea. If you read the label of the ointment, you can see that it is contradicted for children below 3 years.

We should always request for suggestions of professional before applying any home treatment and we should always read the labels when the kids are concerned!

We must look for a medical advice and beware because a basic error can do a lot of damage and even cause death.

Via Wake Up Healthy

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Destroy Your Nicotine Carvings Instantly With This Miracle Herb (And How To Grow It)

Quitting smoking can be very difficult, despite we are all aware of the harmful effects of this bad habit. Nicotine causes addiction and this chemical is the major reason why people keep smoking. The body becomes unable to function properly without using nicotine after certain of smoking.

People feel restless and anxious and crave cigarettes when they do not intake the needed nicotine. It takes a longer period of time to overcome this condition. The cravings may stay for longer period despite the physical symptoms can disappear in just a few days.

This article is ideal for you if you really want to quit smoking. Stevia is actually the miracle herb that completely destroys cigarettes carvings.

How to Use This Herb to Quit Smoking?

The recent study that was conducted by German researchers, this herb cures alcohol and cigarette addiction. The carving signals that the body is trying to send are actually blocked by this herb.

Stevia originates from Paraguay and it has been used as a natural sweetener for many years.

You should simply put a few drops of Stevia on the tongue every time you feel cigarettes carvings. This simple but extremely effective technique will kill your desire (urge) to smoke.

This powerful herb can be found in both liquid and powdered form. Stevia is also beneficial for hypertension, diabetes, obesity, smoothens, tightens and nourishes the skin. It is absolutely effective in the treatment against dermatitis and acne.

How to Grow it at Home?

Stevia dies off at lower temperature and thrives in warm areas. Zone 9 is ideal for this herb, despite it can survive in zone 8 with adequate protection.

Use 12 inch pots and quality soil if you want to plant this herb. Water it whenever the soil is dry.

Care, Soil and Planting

Stevia can grow up to 3 meters in height if planted in well drained, loose and loamy soil. Feed the soil with Bonnie Herb or Vegetable Plant and water it more during the hot summer days.

Troubleshooting

Make sure the plant has a proper drainage since Stevia does not like soggy soil. It is very likely that is actually useless if it does not recover after watering.

Harvest and Storage

Remove the flowers and trim when the plant blooms so it will be able to grow more leaves. Stevia offers fewer good leaves and white flowers in fall. Encourage the growth of more leaves by trimming off the blooms.

You can make this plant convenient to use by drying it out. But the stems of the plant and strip the leaves. Let the completely dry, grind or crush them, store in some container and use to sweeten your beverages or foods!

Have a nice day and enjoy your body like never before!

Via Healthiest Alternative

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12 Foods That Prevent Muscle Fatigue, Blood Clots, High Blood Pressure And Increase Magnesium

More than 80% of the people in America experience magnesium deficiency.

Since magnesium is an essential mineral for numerous biochemical functions and reactions in the body, this is really something to worry about.

These are some of the most important functions of this mineral:

• Helps in the digestion of carbs, proteins and fat.
• Transporter of vitamins and minerals including calcium, Vitamin K and Vitamin D.
• Activator of muscles and nerves.
• Provides energy in the body
• Detoxification

What is the Reason for Magnesium Deficiency?

The modern farming techniques that actually include fertilizers, insecticides and chemical pesticides that drain magnesium from the soil is one of the greatest reasons for this issue. Some medical conditions do not allow the body to absorb magnesium.

Symptoms for Magnesium Deficiency

• Abnormal heartbeat
• Numbness
• Muscle cramps
• Coronary spasms
• Mood changes
• Vomiting
• Decreased appetite
• Memory loss
• Hypertension
• Blood clots
• Nausea
• Fatigue

The Risks of Magnesium Deficiency

• Parathyroid issues
• Conditions that influence digestion such as Crohn’s disease
• Antibiotics and diabetes drugs
• Alcohol and chronic consumption
• Old age
• Kidney disease

How to Increase the Intake of This Essential Mineral?

Magnesium supplements, Epsom salt baths and the consumption of foods rich in magnesium ate the best ways to increase the intake of magnesium.

12 Magnesium – Rich Foods

• Soybean – ½ cup of soybean gives half of the recommended daily dose.
• Cashew Nuts
• Spinach – a cup of this healthy veggie provides 39% of the daily value
• Dark Chocolate – it provides 58% of the recommended daily quantity
• Pumpkin Seed – 1 oz gives 19% of the daily value
• Lentils – 1 cup of these veggies provides 18% of the recommended daily dosage
• Okra – it gives 14% of the daily value
• Rice – you can intake 21% of the recommended daily dose by consuming a cup of grain brown rice
• Bananas – you can intake 8% of the daily value be eating 1 medium sized banana
• Figs – 25% of the daily value will be satisfied by consuming a cup of figs
• Avocado – 15% of the recommended daily intake.
• Almonds – 19% of the daily need will be satisfied with only 1 almond

Via Healthy Life Tricks

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Her Toilet Always Stays Clean And Smells Fresh…You Only Need…

One of the least liked household chores is cleaning the toilet. For the well-being of your entire family, it is extremely effective to maintain your toilet germ-free, clean and fresh. But who said that you can not perform this easier? Why don’t you try the following cheap cleaning agent, instead of investing in expensive cleaning agents full of harsh chemicals. The homemade toilet cleaner will make your toilet smell fresh, eliminate bacteria and neutralize the odors.

You need the following ingredients:

• 15 drops of any fragrant oil
• 1 tbsp 3% hydrogen peroxide
• ½ vinegar
• 60 ml lemon juice
• 160 g baking soda

Instructions:

Make a mixture between the lemon juice and baking soda in a small bowl. Mix the vinegar and hydrogen in separate bowl. Combine the both bowls together and then add the fragrant oil.

Use:

Make half ball shapes by using a spoon. Place these on baking paper to dry. 4 hours to dry are needed by these toilet fizzies. It would be perfect to leave them overnight. Store them in a glass jar near the toilet when they are completely dry.

Just drop a tab whenever you notice that your toilet is ready for cleaning.

Enjoy in the freshness and cleanness of your toilet.

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Everyone Envies Her. Her Skin IS Beautiful and Her Face Is Wrinkles Free. She is 65 Years Old And She Finally Revealed Her Secret!

We all use aspirin or we keep in the medical cabinet. We often take this med when we notice symptoms of cold or flu, fevers or terrible headaches.

This pain relief pill also prevents the formation of blood clots and helps with heart issues.

We all know that aspirin has many different uses, but only a few people know that we can significantly improve our skin with this pill. YES, it’s true and you will be amazed by the results!

Today we will present you facial masks that will eliminate the wrinkles and revitalize your skin. These masks are absolutely easy to prepare, but give amazing results!

 Homemade Mask With Aspirin And Lemon

Ingredients:

• 3 tbsp of lemon juice
• 3 aspirins

Preparation:

You should simple combine the lemon juice with finely chopped aspirin. Apply it on your face, let it act for 10 min and then wash it off with cold water.

Homemade Mask With Yogurt, Honey and Aspirin

Ingredients:

• A tbsp of plain yogurt
• 5 aspirins
• 3 tbsp of honey

Preparation:

Wash your face, soak a piece of cloth into clean water and then put it in the microwave oven for 30 sec. Take it out from the oven, apply it on your face and let it stay for 10 min. It will actually open the pores and the mask will be absorbed more effectively. Apply the mask on your face and let it act for 30 min. Wash it off with cold water and then apply some skin moisturizer. The results will amaze you!

Mask With Water And Aspirin

Ingredients:

• 3 tbsp of warm water
• 3 aspirins

Instructions:

Dissolve the aspirins in the water until they create paste. Apply the resulting paste on your face and let it stay for 10 min. Wash it off.

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How To Properly Plant A Tomato To Get 5–8ft Plants

We all know that planting tomatoes is essential for their development, so you can have lots of them in the summer if you pay attention to this technique.

You will definitely taste the freshest, sun warmed and most delicious tomatoes from your garden if you follow the tips we provide in this article.

These veggies give a lot of produce and are easy to grow. They can not tolerate frost and they love heat. today we will present you how to plant tomato then have 508ft tomato plants the next season.

The first thing you should do is to buy tomato plant or you can start with a seed if you are if you have experience. Sunny window indoors or greenhouse is the best place to set them out (for seeds) before you place them in your garden.

These veggies need to receive at least 7h of sun daily so place the transplants in the sunniest are of your garden. Dig a hole (2ft) where the plant will be entirely into the soil.

Place a fish head in the whole, you can find at the restaurant, fishmonger or at the butcher’s. You can also place shrimp shells, lobster, crab, guts, tails and spines if you can not find heads.

2 handfuls of fish meal can also substitute all this. You should also place 2 aspirins which will significantly boost the immunity of the plant and 3-4 crushed chicken egg shell which will help the rooting of the blossom end.

The next thing you should do is to add a handful of bone meal which will boost the number of fruits and raise the calcium levels. Add 2 handfuls of Vegetable and Herb Fertilizer, Gardener & Bloome’s Tomato (which is rich in potassium, nitrogen, phosphorus and also represents organic fertilizer). In the bottom of the hole, you can also add a handful of pure worm casting.

Place the plant in the whole and trim off the lower leaves of the plant.

Add 2 inches of soil on top of all the things you placed in the whole. Sprinkle it with 1/3 cup of Xtreme Gardening’s Mykos to prevent diseases.

The roots require oxygen so do not stomp on the soil. In order to support the watering, make a temporary well around base of the tomato plant.

Water the plants 3 times and wait for the water to drain through.

The product of this plant will definitely be your favorite!

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20 Signs Your Body Is Too Acidic and 10 Ways To Quickly Alkalize It

The acidity affects every organ in the human body. Our skin, stomach, kidneys, liver, heart, brain, bones and lungs. However, you will not feel that fantastic, if your body is to acidic. Furthermore, it becomes breeding place where diseases, viruses and illnesses can easily manifest.

If you consume a Basic America Diet for a longer period of time, your body becomes acidic and goes in a chronic acidic state. When the body is acidic, many minerals, enzymes and vitamins are eliminated from the important organs and the bones. This state is ideal for developing osteoporosis because potassium, magnesium, salt and calcium and other essential minerals and vitamins are actually removed, eliminated or diminished from the bones and the human body. As a result of this situation, many deadly diseases such as cancer begin to develop.

Meat, soy, dairy products, some grains, processed foods, alcohol, coffee, GMO oils and white flour and sugar are the most acidic foods. These products are extremely pollute the body so we have to consume alkaline foods as much as we can in order to neutralize the acids.

20 indicators that your organism is too acidic:

• Aching muscles and joint discomfort
• Sensitive gums and cavities
• Stiff neck and sciatica
• Allergic reactions
• Diabetes
• Obesity and weight gain
• Yeast infections
• Excess gas, reflex, indigestion and bloating
• Skin problems such as dermatitis, rashes, acne and eczema
• Immune shortage
• Kidney and bladder infections
• Cardiovascular problems caused by acidic plaque
• Decreased mental clarity
• Neurological issues such as dementia, Parkinson’s and Alzheimer’s
• Osteoporosis
• Sinus concerns
• Persistent fatigue
• Chest pain
• Persistent cough
• Excess phlegm/mucus

Here are the best and most effective ways to alkalize your body:

1. Warm lemon water in the morning balances the acid levels.
2. Increase the consumption of legumes, beans, seeds, nuts, fruits and vegetables!
3. Avoid GMO foods
4. Do not forget that jealousy, animosity, fear and anger also produce acidity. Try to perform yoga or meditation in order to distress your body.
5. Greens are extremely alkalizing. Greens salads, juices, shakes, anything!
6. Avoid the consumption of the foods that we mentioned above and try to replace it with proper healthy substitute.
7. Remove the poisonous chemicals from the body by drinking a lot of water!
8. Consume a mixture between a tsp of baking soda and a glass of water!
9. Make a mixture between a glass of water and a tbsp of organic ACV.
10. Stay positive and active!

Do not spend your time, implement these tips into your everyday life, stay healthy and feel the difference in your body!

Via Natural News

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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