Man Found “Cures For All Diseases” HIV, AIDS, Diabetes, Cancer, Stroke, STDs, Arthritis & More….. And Has The Supreme Court Ruling To Prove It

Dr. Sebi, a healer, pathologist, herbalist, biochemist and naturalist who emigrated from Honduras, is a true healthcare reformer who confronted the American Medical Association in court claiming that he can cure a long list of diseases including bipolar disorder, depression, ADHD, Mesothelioma, acid reflux and drug addiction. There’s no question, these are some of the most common diseases of modern time.

According to Dr. Sebi, the human body has a great innate ability to heal itself naturally. He dedicated his life to teaching people how to look after themselves no matter what the the circumstances.

In 1988 he was sued for false advertisement and practice without a license in a Supreme Court trial in New York. The trial followed his advertisements in a number of newspapers, including the New York Post, where he announced:

“AIDS HAS BEEN CURED BY THE USHA RESEARCH INSTITUTE, AND WE SPECIALIZE IN CURES FOR SICKLE CELL, LUPUS, BLINDNESS, HERPES, CANCER AND OTHERS.”

Before the trial, the judge asked Dr. Sebi to provide at least one witness for each disease he claimed to have cured. To everyone’s surprise, he was joined in court by 77 witnesses, which left the judge no other choice but to find the doctor NOT GUILTY on all accounts, under the condition to provide the cure to all the diseases mentioned in the newspapers.

Dr. Sebi has worked with a number of celebrities too. His list of famous patients includes Michael Jackson, Magic Johnson, Eddie Murphy, John Travolta and the late Lisa Left Eye Lopes, who states in the video below:

“I KNOW A MAN WHO HAS BEEN CURING AIDS SINCE 1987”

Via myhealthytraining.com

 

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Throw Away Your Glasses: This Ingredient Will Help You Increase Your Vision By 97% Naturally!

As we grow older we start experiencing more health problems, which is completely normal and understandable. However, it doesn’t mean that we need to accept this if there’s something we can do to improve our condition.

Let’s take our eyes for example. They are very important especially since we get more than 90% of the information from the outside world through them. However, one of the most common problems older people experience is impaired vision and deteriorated eye sight.  We know that there are all kinds of lenses, glasses and surgical procedures that can help in this situation, but they’re usually quite costly and not everyone can afford them. Moreover, in certain cases they’re not even effective so what else can we do?

Luckily, there’s a wide array of natural remedies that treat vision impaired by aging. In this article we’re going to share with you one of the most effective ones which will help you get rid of your glasses in just a few weeks and restore your eye sight to its previous condition.

The main ingredient in this recipe is saffron – a root very few are familiar with.

Professor Silvia Bisti from the Vision Center at the University of Sydney claims that this natural element could prevent and restore eyesight degeneration as it makes the cells taking part of the visual system harder and more resistant in a very short time. Saffron should be used in the form of tea.

Saffron Tea Recipe for Better Vision

Ingredients:

• 1gr saffron
• 1 cup of water

Directions:

Bring the water to a boil then add saffron. When it cools, add some honey to sweeten it up. Take a few cups throughout the day.

Note:

Saffron does not only improve vision; it also cleanses your blood, stimulates blood flow, reduces the symptoms of arthritis, reduces triglyceride and cholesterol blood levels and improves cognitive function and memory retention.

Source:

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You’ve Been Brushing Your Teeth Wrong This Entire Time

We’ve been taught how to brush our teeth when we were little kids and since then we’ve been doing it just like we were instructed. Just like many other things we do every day, we don’t give it a second thought. However, you’d be surprised to learn that you’ve probably been doing it wrong this whole time and we’re here to help you learn how to do it right.

When you move your brush around you should know the proper way to do it in order to remove the plaque or buildup on your teeth. If you want to learn how to do it correctly just watch the video below and start correcting your mistakes immediately.


Source:

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If You Rub A Fresh Cut Tomato On Your Face For 3 Seconds, Here’s The Incredible Effect!

Acne is a common cosmetic issue for many people regardless of age. Although not serious, acne can be painful and irritating. Plus, it affects a person’s self-esteem.

The National Institute of Health identifies acne as a skin disease caused by clogged facial glands and follicles. So, the treatment of acne should target unclogging the skin pores.

The market offers a wide array of anti-acne products, but these often fail to provide the desired results. If you want to save your time, money and energy, natural solutions are a better and safer alternative.

Treating Acne with Tomatoes

Not many know that tomatoes are some of the most effective natural treatments for acne and acne scars. For one thing, tomatoes are abundant in important vitamins including vitamin B6, C, K, E, and A, which reduce skin pores and regenerate your skin.

In addition, tomatoes restore the skin pH balance thus preventing future breakouts.

Last, but not least, they contain salicylic acid, an ingredient commonly found in commercial cosmetic products.

How to Use tomatoes

The following tips will give you an idea of how to include tomatoes in your beauty routine.

Simplicity Is the Mother of All Treatments

As people often say, the best solution is the simplest one. To use tomatoes for face treatment, simply cut a tomato in half then rub it over the affected skin. Make sure your skin absorbs the juice well. Once you’re done, rinse your face with water. This simple treatment is particularly beneficial for smaller breakouts, and it’s perfect for people who are time-bound.

Tomato Facial Mask

If you do have more time to invest in your looks, try the tomato face mask, which is suitable for both light and heavy breakouts. Start by washing the tomato then make a small incision in the form of the letter X on top. Leave it in warm water for one minute before you peel it. Then take out the seeds and mash the tomato into paste. Apply the paste on your face and let it act for one hour before rinsing it off with water. If your acne is causing pain too, add some yogurt or mashed cucumbers in the mask.

Tomato Facial Wash

The tomato face wash is ideal for those who can’t do the previous treatment. It takes less time and it’s easier to make. What you do is mix well several drops of lemon juice and a tablespoon of tomato juice. Apply this on the affected skin. Leave it on for five minutes before rinsing it off with warm water.

Via naturallovepage.com

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How To Start When You Have 50+ Pounds To Lose

Losing weight is never an easy task, especially if you have quite a lot of pounds to shed. However, nothing is impossible and even 50 pounds can be shed in about 4 months if you start a healthy diet regimen and strenuous exercise. Following these rules will help you lose about 12 pounds a month, or some 3 pound a week on average. Even though this exceeds the recommended weight loss guidelines of 1-2 pounds a week you shouldn’t be worried because it’s not unhealthy or impossible. You just need to be dedicated, persistent and follow the steps we’ve prepared for you, they include a healthy diet and exercise – an overall healthy lifestyle which should be adopted on the long-term if you want to reach your goal and stay there.

Eating right

Step 1

The first thing you need to do is start eating healthy. Introduce whole grains, don’t count the calories and eat high-quality food. Steer clear of processed food, carbs and sweets, opt for natural sugars (fruit), veggies, lean protein an whole grains instead.

Step 2

Never overeat, even if it’s the healthiest dish in the world. Always eat in moderation because overeating won’t help you reach the 3 pounds a week goal. Your portions should always include half a plate full of vegetables that have few calories but are nutritionally rich. You shouldn’t eat more than half a cup of whole grains and a 3-ounce serving of lean protein such as chicken breast, white fish or flank steak. Strictly following this eating plan is the only way you can lose 50 pounds in 4 months, deviating from it will undermine your success.

Step 3

Your meals should include healthy fats as well. They’ll keep you full and won’t get in the way of your weight loss regimen. Add a teaspoon of olive oil, coconut oil, a tablespoon of chia or flax seeds, a quarter of an avocado, etc. in your smoothie or salads. Eat nuts between meals to satisfy your cravings

Step 4

Carbonated drinks, alcohol, “100% natural” juices and sugary coffee drinks are a big NO.  They are pumped with sugar and empty calories which will only make you crave for more.

Move it!

Step 1

Your goal should be burning 500 calories per training session. In combination with the 750-1000 calories reduced by your diet, you lose a healthy amount of calories every day.

 

Step 2

Focus on cardio because it burns the most calories and that’s what you need to lose weight. Gradually increase the duration and difficulty of your training otherwise you risk an injury. Start walking for 30-45 minutes 3 times a week, then increase the duration and frequency after a couple of weeks. After a few months you can change the routine and try swimming, bike riding or fitness workout. You need to change the training for maximum fat burning.

Step 3

When you master the fitness training you can continue with interval training. Interval training includes alternating sessions of intense training and short rest periods and gives amazing results. You can start by warming up and then replace two minutes of running or walking with 20-30 minutes of hard work out. This type of training has proven extremely effective in weight loss.

Step 4

After a few weeks you can add weight training to your routine to increase the daily energy burn. Hit the gym of consult a personal trainer for best results. If you don’t feel like going to te gym you can perform these exercises at home as well. Do 8-12 repetitions in a set for every major muscle group twice a week, never in consecutive days. You can do pushups, squats, pull-ups, triceps dips and crunches. Once you master the exercises add weights like dumbbells or resistance bends and do the same exercises.

Step 5

Sedimentary lifestyle is detrimental to your goal so avoid sitting and try to be more active. Take long walks, runs, go out bowling, vacuum and clean the house, anything is fine as long as you’re up on your feet. You can even go dancing just to spice things up! Whatever you do just avoid sitting for too long, it will undermine your success!

Source:

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How To Achieve Unbelievable RESULTS With The Best Fat Burning Cream?

The cream that we will present you today has been tried by a lot of people and it provides astonishing results in very short period of time. The results will be visible in just couple of days where you will get a perfect body shape, return the skin to its place, reduce cellulite and remove accumulated fat.

This cream can be also used to other parts of the body where you’d like to lose weight and fat (to remove the double chin).

Recipe

Ingredients:

• 2 tablespoons of Vicks Vaporub
• 3 tablespoons of alcohol
• 1 tablespoon of baking soda
• A small portion of camphor

Instructions:

Mix all the ingredients until you get homogenous mass and then apply the resulting mixture on the part of the body where you would like to burn fat or lose weight. Wrap and cover it with a strip after that and let it act for 20 min. Rinse it off with warm water.

This powerful cream will improve your appearance of the skin and help you get rid of the excess fat. Moreover, it will save you some money and time. Perform this procedure until you get desired results.

Source: Healthy Tips World

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If You Are In Danger Of BREAST CANCER, Your Body Will Give You These 5 Signs!

Invasive breast cancer affects 1 in 8 women in the US only. It’s the type of cancer with the highest incidence among women. According to the American Cancer Society, by the end of 2016, 246,660 new cases of invasive breast cancer will be diagnosed in America, 40,450 of which will be terminal.

Detecting the cancer early significantly increases the chances of successful treatment. Knowing the early signs and symptoms of invasive breast cancer can help you detect it in its early stages.

1. FATIGUE

Fatigue is a common symptom in many types of cancer, including breast cancer. The thing is this type of fatigue cannot be alleviated by sleep or rest. Cancer-related fatigue is not caused by physical strain and is often accompanied by other symptoms such as pain, sleep disturbance and depression. This fatigue is caused by an imbalance of chemicals in the body the cancer creates, according to scientists.

2. UNEXPLAINED BACK PAIN

Although a common ache affecting 8 in 10 people, back pain can also indicate that breast cancer tumors are forming. Breast cancer back pain usually feels like pressure on the ribs and spine, or pain in the upper back as if coming from the bones. This can also mean that breast cancer has spread to the bones.

3. A NEW MOLE / CHANGE IN AN EXISTING MOLE

Moles are generally linked to an increased risk of skin cancer; however, they can also point to breast cancer. This was confirmed in a study that included 89,902 women, aged 40-65 years old, whose medical records were closely followed over a period of 18 years. At the beginning of the study, the researches documented the number of moles each woman had. During the study, 5,956 of the women were diagnosed with breast cancer. The study concluded that women who have more moles have a 13% higher risk of breast cancer than women who had no moles.

4. CHANGES IN THE BLADDER OR BOWELS

Breast cancer triggers hormonal changes that cause the urethra to dry, which leads to incontinence. The common signs include urine leaking during coughing, laughing, sneezing or exercising, as well as a sudden and urgent need to urinate, and urination that takes longer than normal. Any of these symptoms should be discussed with a doctor.

5. A COUGH OR HOARSE THROAT THAT WON’T SUBSIDE

If breast cancer spreads to the lungs, it can be marked by a prolonged cough or hoarseness. According to statistics, breast cancer metastasizes to the lungs in 60-70% of terminally ill patients. Shortness of breath and dry cough are the most common symptoms to look for.

Via healthylifevision.com

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How To Finally Stop Hair Loss? Grow Back Your Hair Naturally, Faster And Stronger

Premature hair loss is a very common issue nowadays and it’s starting to affect much younger people, both men and women. It’s usually associated with excessive stress, pregnancy, menopause and weight loss, but there are a number of other factors which can play a role. Your body to reacts to the stressful situations it undergoes and its reaction often manifest through hair loss, which is completely normal, but stress can also cause a hormonal imbalance and lead to excessive hair loss. This problem can lead to self-esteem issues and make you insecure and withdrawn. It can also make you spend thousands on hair products and treatments which often don’t live up to your expectations.

What you need to do if you’re faced with this issue is forget about the commercial hair care products and turn to nature. It has the cure for nearly all diseases and medical conditions and can help you with hair loss as well. The best natural remedies for hair loss are guava leaves. They effectively stop hair loss and stimulate new hair growth.

Guava leaves are rich in vitamin B which is essential for healthy and fast growing hair. They not only encourage hair growth but can also strengthen the hair follicles and roots.

Preparation:

Pour one liter of water in a pot and add a handful of guava leaves. Turn the heat up and wait until the mixture starts to boil. Let it simmer on low heat for about 20 minutes. Afterwards, set the mixture aside and let it cool down so you can use it. Massage your scalp with the mixture and leave it on for a few hours before washing it off.

It can even be more effective if you do this before you go to bed and leave it on during the night. Cover your hair with a shower cap so that you don’t wet the pillows and wash it up in the morning.

Source:

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I’m Never Buying Another Cough Medicine Again… I Wish I Knew This Before!

We all know how persistent and irritating coughs can be. If you want to avoid over-the-counter solutions for such issues, you can opt for natural-alternatives. This easy-to-make cough remedy is one of the most beneficial DIY remedies for coughs and sore throats. Plus, it’s a much better option that the pharmaceutical solutions abundant in heavy chemicals and harmful ingredients, including flavors, coloring and additives.

This homemade cough medicine contains very few simple ingredients, such as water, sugar, organic honey, lemon, ginger, and cloves. It’s very simple to make and it is extremely helpful against bad colds.

You can use these cough drops before winter comes as they will boost your immune system and prevent other minor ailments. As to the ingredient, ginger is a great immunity-booster, honey – an effective cough suppressant and lemon is loaded with vitamin C.

HOMEMADE COUGH DROPS
Ingredients:

• 2 ½ cups filtered water
• 2 cups raw, organic honey
• lemon
• ginger
• cloves

The video below gives detailed instructions on how to prepare cough drops. Do not hesitate to try the recipe as it can only bring health benefits to you and your family.

Via houseofhealthyfood.com

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This Trick Will Help You Remove Tartar Buildup At Home In No Time

We’ll all agree that beautiful healthy teeth are essential for a radiant smile. However, the food we eat, genetics and, more of all, improper oral hygiene often leave our teeth covered in plaque. Improper oral hygiene including improper brushing or irregular flossing first leads to plaque, which then results in tartar formation. Having plague on your teeth not only looks unappealing as your teeth turn yellow or brown, but it also halitosis or bad breath.

If left untreated, tartar can lead to more serious issues such as infections or periodontitis.

One way to deal with tartar buildup is to undergo expensive and time-consuming dental procedures. Another way to remove plaque buildup is using alternative solutions. Luckily, alternative medicine has plenty to offer regarding this issue. Here, we select the two most effective methods to clean your teeth of tartar at home. Needless to mention, neither of the two methods includes chemicals of any kind.

These home remedies will help you clean your teeth of tartar easily and quickly. On the plus side, there aren’t any side effects to these methods because they are completely natural and safe.

However, once you try these home remedies, you don’t need to fear any more.

Remedy #1

All you need to do is chew some sesame seeds without swallowing them. The next thing you do is brush your teeth thoroughly using a dry brush. Sesame seeds act as a scrubbing agent that will clean your teeth of plaque.

Remedy #2

Put some sea salt on your toothbrush and brush your teeth thoroughly. Rinse the salt with cold water. Do this 2-3 times a week for optimal results.

Via healthytipsworld.com

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Cannabis Oil Gave Boy Ability To Speak in Only Two Days

Kalel Santiago, at ten months of age, was diagnosed with neuroblastoma (rare type of cancer). The body endured radiation treatments, chemotherapy and surgery for 2 years. Surprisingly, he survived. After a short period of time, Kalel was diagnosed with severe autism, where he was disabled to speak.

We noticed that he had some weird behavior and he did not speak at all while he was in the hospital. Yahoo News was informed by his father Abiel Santiago. However, we had to wait until he turned 3 years and cancer free to see what is the problem with his behavior.

His parents did a cram course to learn themselves on autism. After a several years spent in different therapies and medications, his parents finally found real potency and potential – they finally found the hope for their child – CBD oil.

They actually received a bottle of this powerful oil through a fundraising program. The boy was taking 2 oral doses per day.

Kales was finally able to speak within just 2 days. He started saying the vowels for the first time in the school. The emotions were astonishing. We heard his voice, first time in our lives.

After a short period of time, he started using consonants, some phrases etc. I am not aware how to thank to the makers of CBD oil.

This case is yet another evidence for supporting marijuana and cannabis oil legalization. Please Share This Article With As Many as Possible! It will definitely help Someone in Need!

Source: The Anti Media

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4 Ways To Prevent Kidney Cancer!

Kidney cancer has a 5-year survival rate of approximately 73% and it is the seventh most common type of cancer. Sadly, even if the person is in remission, there are lingering side effects, like weaken immune system. In this article, read about 4 things you can do which will reduce the risk of kidney cancer.

1. Enrich Your Diet

Your diet has an enormous impact on the health, so eating healthy foods is crucial. One of the most effective ways of improving health in general is by following a plant-based diet. This will also lower the chances of cancer. People who are at higher risk of having cancer need to consume vegetables and colorful fruits which are abundant in antioxidants, including:

• Pomegranates
• Grapefruit
• Sweet potatoes
• Broccoli
• Garlic
• Berries

2. Maintain a Healthy Weight

According to studies, obesity has an important role in approximately 25% of all cases related with kidney cancer. It is true that body fat is not the direct cause of kidney cancer, yet maintaining healthy BMI is of vital importance. The majority of experts say that the ideal body mass needs to be between 18.5 and 24.9.

People whose BMI is between 25 and 30 are considered to be overweight and their risk of developing cancer is higher. People who are obese and whose BMI is higher than 30 are likely to develop any type of cancer, unless the change their lifestyles immediately.

3. Control the Blood Pressure

High blood pressure increases the risk of kidney cancer, and taking medications for this problem is risky as well. In order to regulate your high blood pressure, you need to eat a diet which is abundant in lean protein sources, whole grains and fresh produce. Moreover, doing exercise for at least 150 minutes per week is vital.

In case you are already taking medications for regulating high blood pressure, consult with your doctor about other treatments. Furthermore, implementing other lifestyle changes like lowering the intake of sodium, and not consuming alcohol will also reduce the blood pressure.

Additionally, taking natural supplements like ginger and turmeric capsules can positively impact your health as well.

4. Stay Away From Environmental Toxins

Few people are aware that toxins which surround us can increase the risk of cancer. From home cleansing products to secondhand smoke, things you apply on the skin, eat or inhale need to be closely scrutinized. You can try using natural cleaners like concentrated lemon juice and vinegar, which are both safe and effective. You need to be wary of the following products:

• Car fumes
• Air fresheners
• Burnt foods
• Aerosol beauty products
• Weed killers
• Canned foods
• Deli meats

Nearly all cancer forms are a consequence of external and internal factors. It is true that there are some factors which cannot be controlled, like upbringing and genetics, but you can definitely control which substances you contact every day and your lifestyle habits. What you need to do is eat fresh products, be careful of the ingredients you eat, do regular exercise. Doing this will make a huge and positive impact on the quality of your life and your health in general.

Source: positivemed.com

 

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Warning Signs That Indicate A Stroke – Never Ignore Them

Stroke is a life-threatening condition caused by improper blood flow in the brain. It’s also one of the five leading causes of death in the US. Even when a person survives a stroke, permanent brain damage is the most likely outcome.

Aside from a hemorrhagic stroke, one that happens when a weakened blood vessel ruptures, there’s also an ischemic stroke, which occurs as a result of an obstruction within a blood vessel carrying blood to the brain. The hemorrhagic stroke, caused by aneurysms, is rarer.

Luckily, the side effects of a stroke can be significantly lessened if you act promptly. Read on and find out what you should do in case you or someone close to you suffers from a stroke.

Although stroke signs vary from person to person, all strokes have a common denominator – they occur unexpectedly.

STROKE WARNING SIGNS

• Talking with difficulty or talking vaguely
• Hard time walking and having no control of movements
• Numb face and limbs, usually on one side

OTHER SYMPTOMS OF STROKE

• Sight problems in one or both eyes
• Complete paralysis
• Sudden depression

NOW, THE NEXT THING IS THE ACRONYM FAST TO EXPLAIN EACH STEP.

• Face: Look at the entire Is your smile crooking? Is it saggy?
• Arms: Lift your arms or try. Do they fall down?
• Speech: Just say anything a few times. Can you talk properly?
• Time: Look for help ASAP!

A stroke strikes quickly and suddenly. That’s why it’s of vital importance to act promptly instead of waiting for things to get better.

Don’t attempt to drive in this condition – it’s very dangerous as you can lose consciousness. Call 911 instead.

Even if the symptoms start to fade away, it doesn’t mean that you no longer need help. These are known as sudden episodes or transient ischemic assaults (TIAs) and they increase the risk of a real stroke.

Strokes sometimes resemble migraines, which can be confusing. But, have in mind that a stroke occurs suddenly, whereas a migraine develops with time spans.

It’s also important to know migraine signs as they increase every stimulus. People describe migraines as patterns, like zigzag or flash colors/lights. On the other hand, TIAs begin with discomfort and blurred vision, impaired hearing and less mobility in limbs.

Even though a stroke can affect anyone, it’s most typical of people suffering from:

• Hypertension
• Diabetes
• Smokers
• 55 or older
• Heart issues, atrial fibrillation and blood problems
• Genetics
• Aesthetic injuries
• Migraines

In order to prevent a stroke, it’s important to eat a healthy, well-balanced diet which includes a lot of water, fruits and vegetables. Cutting out cigarettes and taking up regular exercise is also crucial.

Via justamazingrecipes.com

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Unbelievable 50 Ways To Use Vaseline In Less Than 2 Minutes

We all know that Vaseline is totally safe for your hair, nails, skin, but many girls and women use it daily as a beauty routine. There many many different ways to use it.

Spray your favorite perfume over it if you apply it on the skin.

It can be also used in the preparation of different scrubs. You should only blend it with some sea salt.

By blending Cool-Aid powder with Vaseline, you can make a shaded and flavored lip gloss.

Find out more genius uses for Vaseline in the video below:

Source: Healthy Body And Tips

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Medical Phenomenon? She Stopped Aging At Thirty, Mostly Thanks To This Ingredient! (PHOTO)

Pamela Jacobs is 52 years old. She is originally from South Asia, moved to the UK. However, that is not the first impression people get when they met her for the first time. In fact, all the people believe that Pamela is in her 30s.

She has a great body and flawless complexion. In order to look the way she does, Pamela works hard. Despite from exercising and eating healthy, she permanently uses and swears by just one ingredient that actually keeps her youthful appearance – coconut oil.

This powerful oil takes the most important part of her beauty routine. Pamela uses it for body brushing once a week, apply it on her face before go to sleep and let it overnight, as a makeup remover and body moisturizer two times a week. Many people mistake Pamela to her son’s girlfriend (21 years). When she was buying a ticket to London, she was even offered a student’s discount.

Pamela has started using this oil when she was young. 80/20 is her diet rule, meaning that 20 % is not so healthy, dark organic chocolate, pudding and alcohol and 80% is healthy organic foods.

She especially loves leafy green vegetables, pepper, ginger, turmeric, protein foods, water with lemon, but she avoids pasta, sugar, bread and fruit.

After going to the sauna, she showers with cold water.

Why is coconut oil so good?

Coconut oil is full of amazing medicinal properties and combination of fatty acids. It is also considered as a exotic food in the Western society in spite of its different health benefits. People who live on the South Pacific are the largest consumers of saturated fats in the world and get 60% of the calories from coconut. Due to the consumption of this diet, these people enjoy excellent health and only a small percent of the people suffer from heart diseases.

Cooking at High Temperatures

This oil has higher temperature tolerance due to its medium chain fatty acids. For ex: olive oil and vegetables oils oxidize once they reach the point of opacity and then create free radicals.

Easy Digestion

Intestinal problems and microbiological bacteria can be easily treated by this oil. The antimicrobial effect of this oil eliminates parasites, fungus such as candida and bacteria.

Slows Down the Formation of Wrinkles and Aging Process

This product is one of the most beneficial products for your skin. It prevents various skin issues such as wrinkles, acne and keeps connective tissues strong. In order to give your skin a nice glow and reduce the appearance of wrinkles, you should use it on a regular basis.

This product is the perfect alternative for all the expensive cosmetic products full of chemicals.

Coconut oil is extremely beneficial for hair loss. You should simply take some coconut oil and apply it on your hair and then comb the hair from the tips to the scalp. Let it act during the night and wash your hair mild water the next morning.

Body Lotion

This oil is excellent for dry skin, prevents moisture loss – it is amazing for skin hydration.

Hands

As a result of frequent washing, coconut oil is ideal for your hands. It softens the skin and retains moisture in your skin.

Body Scrub

Melt some salt, brown sugar and ½ cup oil. This extremely powerful exfoliant effectively and deeply moisturizes your skin. You can also add some drops of your favorite essential oil in the mixture.

Source: Home Healthy Recipes

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Wake Up Pretty As A Princess With This Overnight Beauty Mask

Today we can find a long list of popular cosmetic brands on the market that sell various cosmetic products like facial masks and creams. All of these products promise to remove the wrinkles and make your skin smoother and healthier, and some even do, but most of them contain harmful chemicals which can do more harm than good. Still, many people continue to use them despite the fact that they’re not just loaded with chemicals but quite expensive as well. They believe that there’s no other alternative to keeping their youthful look for as long as the can.

Fortunately, there are many natural alternatives which yield even better results and are cheap and chemical-free. In this article you can find one of the most effective overnight masks which will make your face radiant. The homemade facial cream is completely natural and safe and gives amazing results. Your skin will be smooth and healthy again. Just watch the video bellow if you want to learn how to prepare this recipe.


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The Number Of Bracelet Lines On Your Wrist Can Tell A Lot About Your Health. How Many Have You Got?

The slightly curved lines located above the inside of your palm are known as bracelet or Rascette lines. Although it may seem trivial, but according to metaphysics, these lines carry different meanings relative to a person’s health, well-being in prosperity in life.

Metaphysics explains that the number of bracelet lines actually indicates how long a person will live. According to the metaphysical theory, the more wrist lines a person has, the longer he’ll live. If the first wrist line is clearly marked and unbroken, it represents 23-28 years of life; the second wrist line indicates 46-56 years of life, the third wrist line 69-84 years of life, and the last or the fourth represents over 84 years of life. The fourth line is quite rare, whereas the typical number of bracelet lines is usually two to three.

Now, if you’ve already counted the number of lines you have on your wrist, read on and find out what it means…

The first wrist line is in fact the most important wrist line. When this line is distinct and deep, it indicates good overall health. In general, people with such lines are physically fit. If, on the other hand, the first line is indistinct or scantily marked, it indicates some health problem.
In women, when the first line bends upwards toward the base of the palm or when it’s broken, it indicates gynecological problems such as difficulty conceiving, irregular or absent periods etc.
In men, when the first line bends upwards toward the base of the palm or when it’s broken, it indicates prostate, urinary or reproductive problems.

The second wrist line is linked to a person’s wealth, prosperity and happiness. Ideally, this line should be unbroken.

The third wrist line relates to the career and success of a person.  An influential person will have a straight unbroken line.

The fourth wrist line is normally parallel to the third line and supports it.

Via healthylifecentar.com

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This Plant Will Improve Your Vision Even If You’re 70 Years Old

People suffering from poor vision spend thousands of dollars on expensive eyeglasses and lenses every year but they fail to realize that there is a much more effective and completely natural way to improve their vision and save a few bucks in the process. Millions of people around the world have eye problems and are forced to go to their doctor year in, year out, always coming back with a new pair of glasses or lenses. Have you ever wondered why? Isn’t your vision supposed to get better and better, not worse? Could it be that you lack something else that doesn’t allow you to improve your vision?

Our eyes require these nutrients to function optimally:

• Vitamins A, C, E, and minerals like copper and zinc are very important for good vision
• Antioxidants, such as beta-carotene, lutein, and zeaxanthin, protect the macula from sun damage. You should consume more dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots, they’re a rich source of antioxidants. According to research consuming yellow and green vegetables protects your eyes from age-related macular generation, the major cause of blindness.
• Sulfur, cysteine, and lecithin lower the risk of cataract formation. You should consume more foods rich in these nutrients like garlic, onions, shallots, and capers.
• Anthocyanin-rich blueberries, grapes, and goji berries have antioxidant and anti-inflammatory properties that can help improve your vision.
• DHA is a fatty acid found in cold-water fish like wild salmon, sardines, mackerel, and cod. DHA provides structural support to cell membranes to boost eye health.

The problem with glasses and lenses is that they don’t actually improve your vision, they just help you see better, and if you don’t resolve the underlying reason the situation can only get worse. Don’t be alarmed, you can improve your vision and resolve your problem and we’ll show you how. The following remedy can improve your vision quickly and effectively and it only requires a few simple ingredients.  All you need is aloe Vera, walnuts, honey and lemons! You will be amazed by the results. Many people around the world, who’ve used it, said that they’ve experienced positive results. However, before starting this treatment you should consult with your doctor!

Ingredients:

• 100g aloe juice
• 500g crushed walnuts
• 300g honey
• Lemon juice (3-4 lemons)

Preparation:

Wash the aloe Vera leaves and remove the spikes. Put all the ingredients in a blender and blend them until you get a smooth paste and that’s it. It couldn’t be simpler. Consume a tablespoon of the mixture three times a day, 30 minutes before meals. Continue the treatment until you notice improvements.  In addition to improving your eyesight, this amazing remedy is a powerful nutrient and vitamin bomb. It will strengthen your entire body and improve your health in general. Keep the mixture in the fridge and consume it throughout the next ten days. Prepare a new batch once you’re out of it.

Warning: People suffering from acute renal disease, gastrointestinal disorders, inflammatory processes of female genital organs, cardiovascular diseases, tuberculosis and hemorrhoids and women in the last trimester of the pregnancy should not consume aloe Vera. Moreover, the aloe Vera plant shouldn’t be older than 3 years if you’re planning on using it in this remedy.

Source:

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30 Things You’ll Regret When You’re Old

If you belong to the group of people who always put off their dreams for some better times in the future, you’re in the right place. Read the article and make sure you save it as a reminder of what you’ll regret later in life if you don’t start living your life today.

These are the 37 things most people regret when they get old:

1. Not traveling when you had the chance.

There’s hardly a person who hasn’t at least once had this on his mind ‘I should have gone there when I could.’ The thing is, you should grab every travel opportunity when you have the chance because it simply gets much harder as you get old. Plus, family becomes a priority later in life.

2. Not learning another language.

A new language opens new doors and you can never be too old for this. However, knowing that you took a foreign language class in high school for 4 years and remember none of it is really something to kick yourself about.

3. Staying in bad relationship(s).

We’ve all had at least one toxic relationship. Sadly, when we finally decide to end it, we all regret not moving on sooner. If you’re in one such relationship, the sooner you end it, the better.

4. Not using any sunscreen or enough sunscreen.

You can easily avoid many skin issues, such as wrinkles, moles, and skin cancer by using sunscreen on a regular basis, even in winter. Even more, regular use of sunscreen is the best anti-aging treatment.

5. Missing the chance to see your favorite musicians.

Take the chance of seeing your favorite musicians or bands when you can because you may never have the same opportunity again.

6. Being scared to do things.

Facing and overcoming your fears is the best favor you can do yourself. Otherwise, you’ll look back from an old age thinking ‘What was I so afraid of?’

7. Failing to make physical fitness a priority.

Sadly, we are one lazy nation. We spend our prime years as couch potatoes. But, as your body grows old, you’ll regret not being more active when you were younger every single day.

8. Letting yourself be defined by gender roles.

Fight for your rights as few things are as sad as the old saying, “Well, it just wasn’t done back then.”

9. Not quitting a terrible job.

It’s true you have to earn a paycheck to pay your bills, but if you end up spending 40 years of your life on a job you hate, you’ll regret it for the rest of your life. Make plans for career improvements while you can.

10. Not trying harder in school.

If you weren’t a diligent student, at some point in life you’ll regret not spending more time learning. For one thing, your grades will likely determine your career, income and social status.

11. Not realizing how beautiful you were.

If you spent your youth thinking you’re not beautiful, you will definitely regret it later in life as this is the time when you were the most beautiful.

12. Being afraid to say “I love you.”

As you grow old, you realize that it’s more important to speak your emotions than to have your love returned, so don’t hold up how you feel.

13. Not listening to your parents’ advice.

As you get old, you’ll realize how right your parents were advising you to do something you thought was not the best idea. The thing is our parents have a lot more experience than we do, so their advice is not just a play of words.

14. Spending your youth self-absorbed.

This is something you’ll definitely feel embarrassed about.

15. Caring too much about what other people think.

Don’t spend your life caring about what other people will think. In 20 years’ time you won’t give a darn about any of those people you once worried so much about.

16. Supporting others’ dreams over your own.

While you should be supportive of your family and friends, don’t forget about yourself.

17. Not moving on fast enough.

It’s important to look on the bright side of life even when you’re going through hard times. Try to move on fast enough and focus on the little things that make you happy!

18. Holding grudges, especially with those you love.

Don’t hold grudges, especially not with people you love. It’s not worth it.

19. Not standing up for yourself.

Stand up for yourself. Fighting for something you believe in is worth the effort.

20. Not volunteering enough.

Helping others in need is the most fulfilling thing you can do.

21. Neglecting your teeth.

Maintaining proper oral hygiene will definitely pay off. Sadly, you’ll only realize how important this was once you have dentures.

22. Missing the chance to ask your grandparents questions before they die.

If you still have living grandparents, cherish every moment you spend with them. Sadly, most of us only start appreciating their grandparents’ wisdom only when it’s too late.

23. Working too much.

One of the greatest regrets, especially of workaholics, is not spending more time with family and friends.

24. Not learning how to cook one awesome meal.

Food, especially home-cooked meals, is an important part of life. Being able to cook at least one delicious meal will make your dinner parties and celebrations that much more special.

25. Not stopping enough to appreciate the moment.

Enjoy the moment rather than take pictures all the time. This way, it stays much longer in your memory.

26. Failing to finish what you start.

Always finish what you have started. Don’t let this be your sentence “I had big dreams of becoming a nurse. I even signed up for the classes, but then…”

27. Never mastering one awesome party trick.

Mastering at least one awesome trick will make you the spotlight of all the parties you attend.

28. Letting yourself be defined by cultural expectations.

Don’t be defined by cultural expectations. Let not quotes of this type “We don’t do that” hamper your plans.

29. Refusing to let friendships run their course.

You have to accept that people grow apart. Instead of holding to what it was, acknowledge that things have changed, and move on. You’ll save yourself from agitation and sadness.

30. Not playing with your kids enough.

Kids grow up fast and only when you get older you realize that time has flown, right in front of your eyes.

31. Never taking a big risk (especially in love).
    Taking a leap of faith once in your life, even without success, won’t leave any room for regrets when you get older.
32. Not taking the time to develop contacts and network.

Although you may not appreciate networking while you’re young, as you grow older, you realize that this is the way many jobs are won.

33. Worrying too much.
    Most of the time we worry about suppositions rather than actual things. Like in Tom Petty’s song “Most things I worry about never happen anyway.”
34. Getting caught up in needless drama.
    Who needs it?
35. Not spending enough time with loved ones.
    Make sure you spend quality time with your loved ones, because this time, as everything in life, is finite.
36. Never performing in front of others.
    As they get older, many people regret not having enough courage to take a stand and show their talent when they were in their prime time.
37. Not being grateful sooner.

Sadly, only when we’ve aged, do we realize that we should be grateful for every moment we enjoy on earth.

Via healthyworldrecipes.com

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Renew Your Liver With Just A Glass Of This Remedy!

Today’s modern way of life leaves little time for a healthy and well-balanced diet. As a result, most people turn to convenience or ready-made food, which is not only depleted in nutrients (due to the fact that it’s highly processed), but also full of harmful additives. Unless the produce is organic, even the fruit and vegetables you buy at the supermarket are laden with pesticides.

Needless to mention, long-term consumption of such food can seriously affect the function of your liver – the most important organ responsible for eliminating toxins from your body.

According to health experts, liver detox is something everyone should practice every now and then. By doing a liver detox, you don’t only remove harmful toxins that build up in your liver, but, you also improve the absorption of the proteins and their synthesis. In other words, a liver detox will boost overall liver function.The best way to protect yourself against illnesses such as hepatitis or fatty liver is to cleanse your liver regularly.

This natural recipe is extremely beneficial for liver cleansing and it only uses a few easily available ingredients.

RECIPE

Ingredients:

• a handful of fresh mint leaves
• some lemon juice (grate the rind as well)
• some orange juice
• 1l filtered water
• raw honey to taste

Directions:

Bring the water to a boil then add the mint leaves. Let it simmer for about 5 minutes. Remove from heat and let cool. Add the lemon and orange juice along with the grated lemon rind. In the end, add some honey to taste.

This amazing recipe will not only cleanse your liver but, it’ll also improve your digestion. Drink it hot or cold on a regular basis.

Source:

http://ift.tt/29ZFEn4

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Make Raisin Water To Detoxify Your Liver And Cleanse Your Intestines From Toxins – Recipe

One of the vital organs in the body – the liver, plays an important role in many bodily functions and metabolic processes. Its main function is to neutralize toxins, fight off infections and synthesize proteins and hormones, all of which our body cannot do without. It has more than 500 different functions, each and every one of them of vital importance.

Liver – Facts You Must Know:

As we already mentioned the liver is extremely important and it’s one of the primary detox organs! It detoxifies your blood of toxins, drugs and alcohol, stores vitamins and minerals and converts the stored sugar into energy we use. If that wasn’t enough the liver also produces bile that helps digest fats, breaks down hemoglobin, insulin, and other hormones, and destroy old red blood cells. But one of the most amazing things about this important organ is that it’s the only organ in the human body which can regenerate itself. It acts as a filter against the toxins entering your blood stream through various sources. Taking good care of your liver is of vital importance for your overall health!

How to Protect Yourself and Cleanse Your Liver?

In order to protect your liver and keep it running you need to start adopting a healthier lifestyle. Diet rich in fruits and veggies, healthy food and plenty of water is essential for the liver. If you’re used to eating unhealthy, processed food it’s possible that your liver is not functioning properly and if the liver is not functioning properly you’re at higher risk of developing a number of potentially dangerous medical conditions. Hepatitis A, B and C, liver cirrhosis, fatty liver and many others can all have potentially life-threatening consequences. That’s why if you want to avoid these dangerous conditions and keep your liver healthy you should perform a liver detox and we’ll show you exactly how.

The following remedy will help you cleanse your intestines and detoxify your liver from all harmful toxins and all you need to prepare it is a cup of raisins and some water. Here’s what you need to do.

Ingredients:

• 1 cup of raisins
• 3 cups of water

Directions:

First wash the raisins thoroughly with water. Then, take a pot and place the raisins inside and add the water. The water should be three times the amount of raisins. Bring the mixture to boil, let it boil for 2 minutes and remove it from the heat. Leave the raisins to soak for 24 hours and afterwards you can start consuming it. You should drink this remedy first thing in the morning on an empty stomach. You can drink it cold, warm or hot, it doesn’t matter, whichever way you prefer it. The first effects will be visible after just 2 days and the treatment should last for one week minimum.

It’s important to remember while you’re on this treatment you shouldn’t consume junk food and alcoholic beverages for best results.

Source:

http://ift.tt/29ZSdfU

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The Blood Type Diet Chart

There are 3 categories of food groups:

1.Foods allowed (food that can not harm your blood type)

2.Foods not allowed (can really harm your body and acts as poison)

3.Highly beneficial foods (foods that boost your health and act as a medicine)

*Avocados

These healthy fruits are rich in healthy fats, especially monounsaturated. The inflammation of the body can not be raised by these fats (such as omega 6). They are extremely beneficial for your arteries health and maintain a healthy blood pressure. You only have to incorporate some avocado in your lunch salad and you will feel satiated for a longer period of time. You can avoid afternoon snacks and candies on this way.

*Coconut Oil

This oil is absolutely beneficial for your digestive system and immunity. It doesn’t become damaged and oxidized on high temperatures cooking (like most vegetables oils).

Coconut oil is packed with medium chain fatty acids, especially lauric acid – easy to digest and used as for energy (fuel) by the liver. The presence of good fats in coconut oil are particularly beneficial for your digestive tract. You can significantly reduce carbohydrate and sugar carvings by incorporating this oil into your diet.

*Turmeric

This yellowish spice is one of the healthiest herbs on the planet. Curcumin – the active consistent in turmeric is full of anti-inflammatory properties and represents strong pain reliever. This spice is especially effective for your digestive tract – it relieves bloating and indigestion.

*Oily Fish

Most of the food rich in anti-inflammatory properties are actually rich in fat. Oily fish represents pain reliever, full of omega 3 fatty acids. Arthritis, fibromyglia and menstrual cramps are just some of the conditions that can be treated by oily fish. Oily fish such as sardines, mackerel, anchovies, herrings and wild salmon are packed with omega 3 and selenium that prevent various viral infections.

*Dark Chocolate

Dark chocolate is absolutely healthy food. 85% cocoa or higher is a good quality chocolate. Most of these chocolates are free of soy lecithin (which often genetically modified) and diary products.

Dark chocolate is rich in antioxidants, which eliminates free radicals in the body and boosts the healthy (HDL) cholesterol in the body.

Healthy foods do not have to be tasteless and boring food. Many tasty foods can decrease the inflammation in your body and improve your overall health.

Please take a look on the video below if you want to learn more:

Source: Natural Healthy Team

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Amazing Recipe To Stop Your Hands From Revealing Your Age!

We all have to grow old eventually; it’s a natural process we all go through sooner or later. The first signs of aging are noticeable on our skin, wrinkles start appearing, fine lines around the eyes, enlarged pores, sagging skin on the face and neck. This is usually what we first notice, since the face is the center of our attention.

However, it’s not just the face that reveals our true age, our hands start transforming as well and can get in a bad shape because we hardly pay any attention to them. The skin on our hands is very thin and sensitive which is why it’s always the first to show the signs of aging. There is also very little fat on the back of the hands, so when collagen and elastin fibers begin breaking down, it’s quite noticeable. In combination with the damaging effects from the frequent dish washing and the exposure to the outside elements, you can imagine how our hands can suffer if not treated properly. That’s why it’s very important to care for our hands as much as we do for our face and hair, and maybe even more.

Just like you exfoliate your face to remove the dead skin cells you should exfoliate your hands as well. It will make the skin on your hands smooth and silky and remove the dead skin cells from the surface. But you don’t have to spend hundreds of dollars on expensive cosmetic products, you can do this with some simple natural ingredients which you probably already have at home and we’ll show you exactly how.

Here’s the recipe:

Ingredients:

• Olive oil
• Cinnamon
• Brown sugar

Preparation:

All you have to do is mix the ingredients and apply this mixture on your hands, gently massaging the skin. Afterwards rinse them with some warm water and pat them dry.

Source:

http://ift.tt/1I84viL

 

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How To Prevent Colorectal Cancer Naturally

According to statistics from the American Cancer Society in 2016 an estimated 49,190 Americans are expected to die from colorectal cancer and this is really worrisome if you consider the fact that this cancer is “preventable, beatable, and treatable”. So why do so many people die every year? The simplest lifestyle improvements and regular screenings can help you protect yourself and prevent this disease; you just need to know how. Colorectal cancer is one of the two types of cancer which can be prevented through screening (the other is cervical). Here are some useful tips which can help you better understand this cancer and how to protect yourself from it.

Screen And Save

Colorectal cancer usually starts with a polyp, a small growth on the lining of the rectum or colon. When it appears the polyp is not malignant at first and if noticed immediately can be easily removed. Regular screenings can help you catch these polyps before they turn malignant and thus prevent the possibility of colorectal cancer.

But how can you know if you need regular checkups? Is there a high-risk group and a low risk group, or should we all do it? First we need to say that it affects both men and women and the gender doesn’t play a role. However, age certainly does and the CDC recommends everyone over 50 to get regular screenings because they are at a higher risk. Moreover, if you have a family history of polyps, uterine cancer, colon cancer, and inflammatory bowel disease you should also consider regular screenings because you’re at a higher risk.

So what does screening involve? Four tests are used for this: fecal occult blood test, barium enema, sigmoidoscopy, and colonoscopy. Consult with your doctor and determine the best course of action for you.

Keep Tabs On Lifestyle Factors

Surprisingly, colorectal cancer wasn’t so common in the US before the 20th century, but there’s been a sharp increase in the last hundred years. Furthermore, around the globe, industrialized countries are more and more at risk of colorectal cancers, although the occurrences in less developed countries are increasing as well, mostly as they adopt a more Western lifestyle. This leads us to conclude that environmental and lifestyle factors play a major role in increasing the risk for colorectal cancer.

The following aspects can have an impact on your risk for colorectal cancer.

Weight

As with many other diseases, obesity increases the risk of colorectal cancer as well. You should check your BMI index and make sure you maintain a healthy weight if you want to lower the risk of this cancer. The main thing you should do if you want to maintain a healthy weight is exercise regularly and follow a healthier diet.

Diet

• Lowering the intake of processed or cured meat (ham, sausages, and bacon) and red meat (beef, venison, and pork) can help you avoid colorectal cancer. If you daily consume around 90 g of processed and red meat, lower it down to 70g. How you cook your meat also seems to have an impact on the risk for colorectal cancer – cooking at high temperatures for a long time increases the risk as well.
• Diet rich in fiber helps you move waste through the digestive tract faster and prevents toxic build up in the digestive system. Increase your fiber intake by consuming more whole-grain cereals, sprouts, beans, and fresh fruits and vegetables. You can’t go wrong if you lower your intake of refined carbohydrates as well.
• The role of calcium and vitamin D in the prevention of colon cancer has been a focus of research. The World Cancer Research Fund/American Institute for Cancer Research (WCRF/AICR) published a review which states that calcium could have a protective effect against cancer. The optimal daily intake of calcium should be at least 1000 mg/day. Natural sources of calcium include dairy products such as milk. Vitamin D is best had from its natural source – sunlight. Try soaking in the early morning sun for about 10–15 minutes each day. Vitamin D naturally and through supplementation is considered a low-cost means of reducing cancer incidence and mortality.
• Antioxidants fight off the free radicals in your body and prevent cell damage, thus reducing the risk of cancer. Try eating foods rich in antioxidants like carotene and beta-carotene. The best sources for these antioxidants are red, yellow, orange, and green veggies. Green tea is also a good source of antioxidants.
• It’s widely known that folic acid is an excellent cancer fighter. It stimulates new cell and tissue formation and keeps red blood cells active and healthy. Try consuming folic acid through natural sources like spinach, sprouts, and citrus fruits, or opt for supplements.
• Berries are starting to get attention in the fight against cancer thanks to a group of phytochemicals called polyphenols. According to a study from Medical College of Wisconsin black raspberries and strawberries were found to inhibit colon cancer by 80% in rats. Even though it’s yet to be proven if they’re effective in humans, the researchers are hopeful of a positive outcome.

Exercise

Sedentary lifestyle and physical inactivity increase the risk of any type of cancer, including colorectal. Physical activity and regular exercise is essential in preventing and lowering the risk of cancer. Get active and start exercising if you want to keep cancer at bay. According to experts you need to do at least  two and a half hours of moderate physical activity a week for full protection.

Smoking

It’s no secret that smoking increases the risk for various cancers including colorectal cancer. Nicotine is known to have links to stomach and colorectal cancers and long-term smokers especially are at greater risk. If you’re a smoker you need to stop!

Alcohol

Studies have shown that alcohol increases the risk of colorectal cancer significantly mainly because it depletes the folic acid which is essential in the fight against cancer.  Experts recommend a maximum of 14 units of alcohol a week (a unit of alcohol is the amount of pure alcohol contained in a beverage; this is usually mentioned on the bottle or can). However, the 14 units should be evenly distributed over the course of a few days, not taken at once.

Source:

http://www.curejoy.com

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How To Purify Blood Naturally?

No matter how much we tried, toxins from the food we eat, the air we breathe, the cosmetics we use accumulate in our body. Once this toxic waste enters the bloodstream, it can reach any organ in your body. Needless to mention, toxin build-up is the root cause of many life-threatening diseases including cancer.

That’s why it’s important to cleanse your system and purify your blood every now and then.

Below we recommend several beneficial methods to cleanse your blood naturally.

1# Drink Plenty of Water

Water is vital for proper body function and drinking sufficient amounts of water is one of the first steps to take when detoxifying your system. The thing is water supports kidney function, which leads to proper elimination of toxins from your body. According to health experts, you should drink at least 8 glasses of water throughout the day. Fruits and vegetables high in water are also recommended. These include melons, tomatoes and cucumbers. Water also improves skin quality and prevents the appearance of wrinkles.

2# Neem

Neem-infused water is also beneficial for blood cleansing. Simply boil some neem leaves before going to bed and drink the water in the morning.

3# Garlic

The health benefits of garlic are innumerable. For one thing, this vegetable stimulates the secretion of blood-cleansing enzymes thus improving liver function. You can add it to your meals or chew clove a day. It’ll boost your health on many levels.

4# Herbal Tea

Aside from water, herb-infused teas are also beneficial for blood purification. A herbal tea made of ginger, peppermint, and dandelion is an excellent blood-cleansing tool that also promotes good overall health.

5# Avocado

This fruit is highly effective in cleansing blood vessels from harmful toxins. Abundant in vitamin E, avocadoes do wonders for your skin too. They protect the skin from damage and the harmful effects of oxidative stress.

6# Carrots

Carrots are a storehouse of vitamins and minerals including vitamin A, vitamin C, Vitamin B, folate, biotin, pantothenic acid, molybdenum, potassium, manganese, phosphorous, and fiber. Vitamin A is highly beneficial for skin quality as it thickens and stimulates the dermis where collagen and blood vessels intersect. Plus, it improves blood flow to the skin surface. Last, but not least, it eliminates pre-cancerous skin lesions and promotes a strong cellular membrane. One way to reap the health benefits of this powerful vegetable is to drink carrot juice in the morning on a regular basis.

Via curejoy.com

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With This Mask You Will Forget About BOTOX: Homemade Mask That Removes Wrinkles

Cocoa is one of the richest foods in antioxidants, which fight free radical damage in the body including premature aging. In other words, cocoa can help you prevent the appearance of wrinkles on your face. Now, this may come as surprise as we usually associate cocoa with sweet delicacies such as cakes and cookies, but, it can be equally efficient as part of any beauty treatment.

And, that’s not all. Raw cocoa has some powerful antibacterial and antiviral properties that provide great protection against bacterial and viral infections.

The recipe we recommend below is a face mask with BOTOX efficacy. It removes wrinkles in no time.

What you need:

• one avocado
• 3 tbsp. cocoa powder
• 2 tsps. honey
• 1 tsp. cinnamon

What you do:

Start by peeling off the avocado. Mash it with a fork in a bowl then add the cocoa, honey and cinnamon. You can also use a blender to save time. Mix well until you get a paste-like mixture.
Use it as a face mask twice a week.

Via houseofhealthyfood.com

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If Your Kidney Is In Danger, The Body Will Give You These 7 Signs!

Kidneys are very important organs for the proper functioning of your entire body. They are vital for blood filtering, preventing waste and excess fluids build up, regulating your blood pressure and electrolyte levels, stimulating red blood cells production and maintaining bone health.

Compromised kidney function not only leads to waste accumulation in the body, but it also puts your entire health at risk. That’s why it’s crucial to keep them healthy and recognize the warning signs of kidney damage early.

Below you can find the 7 most common warning signs of kidney damage and if you notice any of them you should consult with your doctor and determine the best course of treatment.

Upper Back Pain

One of the first sings of kidney damage is upper back pain. If you feel a one-sided pain in the upper back in combination with urinary changes and fever your kidneys are probably malfunctioning. If this pain is severe and accompanied with spasms it could be a case of kidney infection or kidney stones.

Skin Rash

The waste buildup in your body can be linked to kidney failure and this can cause rashes and itchy skin. If the kidneys can’t filter the blood and remove the waste build up your skin can look unhealthy, dry and irritated. Lotions and creams and cosmetics can ease up the situation a little bit, but don’t solve the problem which comes from the inside – IF the rash is directly caused by the kidney problems of course

Swelling

If you experience swelling without any obvious reason it could be linked to damaged kidneys. As we already mentioned if the kidney’s function is compromised they could be unable to remove the waste build up leading to swelling in your face, hands, legs, feet and ankles.

Fatigue

As the kidneys secrete erythropoietin, a hormone that stimulates red blood cell formation, a person with compromised kidney function is likely to experience chronic fatigue, lack of oxygen in the cells, and anemia. This is a result of a reduced number of red blood cells.

Shortness of Breath

If your kidneys are damaged your body most likely lacks oxygen and the lack of oxygen carried by red blood cells can lead to shortness of breath as a result of fluids and waste accumulation in the lungs.

Changes in Urination

Changes in urine color and urination are some of the first signs of kidney disease. Urine turns foamy or pale, and a person may experience frequent need for urination during sleep or excrete more urine than normal. However, kidney disease can also be marked by completely opposite symptoms including dark or bloody urine, less urine than usual, difficulties urinating, and feeling pressure while urinating.

Metallic Taste in Your Mouth

If you suddenly feel a metallic taste in your mouth and you lose your appetite without any apparent reason you’re probably suffering from kidney damage because this is one of the most common signs of kidney damage.

Source:

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The post If Your Kidney Is In Danger, The Body Will Give You These 7 Signs! appeared first on Healthy Food Team.

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Lose 10 Pounds In 7 Days Without Exercise

Weight loss can be quite a challenge, especially if you have an important event ahead such as a party, a date or a wedding celebration. This puts a lot of pressure, right?  But, don’t worry, as here we recommend one of the fastest ways to drop a few extra pounds, and look perfect in your favorite outfit.

Now, you surely have come across, or even tried different products to slim down fast. We can’t avoid this as the weight loss industry has blossomed over the last decade. We are constantly bombarded with a myriad of ads for weight loss products that promise to give you the desired weight overnight, even though they almost never do. Turning a blind eye to these and focusing on a better, healthier and longer-lasting weight loss approach is crucial when deciding how to burn the extra fat.

Most health experts agree that a combination of a healthy, well-balanced diet and a regular workout routine is the fastest and safest way to get your desired weight. One of the staples of a healthy weight loss is never to skip meals, eat at irregular times or expose your body to starvation. The most common  misconceptions about weight loss is that skipping a meal or two and eating only one healthy meal a day will help you cut down pounds. In reality, it’s quite the opposite – 3 hearty meals a day at regular intervals is the best approach of weight loss.

Another important thing worth mentioning is being realistic about your weight loss expectations. Setting a realistic weight loss target before starting a weight loss program will make it easier for you to achieve it. Also, never forget that you can only push your body to a certain limit with strenuous workout routines and a well balanced and healthy diet plan.

In relation to this, the General Motors diet plan is one of the most popular diet plans of many weight loss enthusiasts. In fact, this dietary regimen is the fastest way to lose weight naturally without taking any other health supplements or diet pills. The leading car manufacturer, General Motors, has created the renowned and successful General Motors Diet Plan or GM Diet Plan followed by many other companies as well as educational institutions. It’s great for people who are desk-bound, as well as students, because it improves the overall well being. The GM diet plan has proved beneficial for people of all age groups. Most of those who’ve tried it claim that you can lose up to 8 kilograms of weight within a week.

That’s why we sincerely recommend the GM diet plan for everyone who’s dealing with excess weight problems.

If you are choosing this dietary regimen, getting your mind ready is vital in order to achieve your weight loss goals because only if your mind is controlled and peaceful, you’ll be able to get your desired weight fast. This dietary regimen lasts one week and requires taking specific foods for each of the seven days. If you follow the GM diet plan properly, you’ll be able to lose anywhere between 5 and 8 kilograms of weight within a week.

Again, a quick reminder that the most important thing about this fast weight loss method is not to starve. Because, if you do, it’ll give you a counter effect and you’ll end up gaining pounds instead of losing them. This plan recommends the right amount of food that you can eat so that you always feel full.

Day 1

This is the most important day in your GM diet plan program. According to the regimen, you are only allowed to eat fruit on day 1. You can choose any fruit you like and eat as much as you like. However, on your first day you should avoid bananas, but include watermelons and cantaloupe. Also, drink between 8 and 12 glasses of water. Be cautious not to eat any other food, not even raw or boiled vegetables. Ideally, you should only consume different kinds of assorted fruits throughout the day. Whenever you feel hungry, just eat more fruits and drink more water.

Day 2

While the first day is restricted to fruits, the second day is limited to vegetables. You are allowed to eat as many vegetables as you like, either raw or cooked, all day long. Also, avoid using any oil when cooking vegetables. Boiled vegetables are highly recommended. Potatoes are also allowed, but you should stick to boiled potatoes early in the morning so that the carbohydrates get burnt during the day. Other recommended vegetables include: cooked beans, raw and cooked carrot, broccoli, cucumber, boiled bottle and ridge gourd, lettuce, boiled cabbage and so on. The required water intake is between 8 and 12 glasses.

Day 3

On your third day, you can eat both fruits and vegetables all day long. The only restrictions are potatoes and bananas. One way to go through day 3 is to eat fruit in the morning, vegetables in the afternoon and again fruit in the evening. If you feel hungry at night, opt for either fruit or vegetables. Don’t forget to drink 8 to 12 glasses of water on day three as well.

Day 4

Day four is a banana and milk day. On this day, you should have at least 8 to 10 bananas during the day and you are allowed 3 glasses of milk. To ensure that you feel full all day long, distribute the bananas and milk evenly throughout the day. Consuming a banana and a glass of milk in the morning followed by a couple of bananas at noon will be a great way to start day 4. You should follow by taking a glass of milk and two bananas for lunch. You can also take 2-3 bananas in the evening and then a couple of bananas and a glass of milk at night.

Day 5

The fifth day of the GM dietary plan is a feast day. On this day, you can have a cup of rice for lunch and 6-7 tomatoes throughout the day. On day 5, it’s recommended to increase your water intake to 12-15 glasses a day as there is a risk of your body producing a lot of uric acid.

Day 6

Day 6 is another feats day of this dietary regimen. On the sixth day, you can have a cup of rice for lunch in the afternoon and stick to a vegetable diet for the rest of the day. Drinking a minimum of 8 to 12 glasses of water on day six is important as well. As this is the pre-last day of your dietary regimen, you should already feel lighter than before. Your digestive system function will have significantly improved as well.

Day 7

On your last day of the GM dietary plan, you are allowed to have a cup of rice and any veggies and fruit of your choice. By day 7 you will have reduced your weight significantly.

The GM dietary regimen will bring on many other health benefits including better skin and hair quality, improved digestion, etc. However, the best gain is that you will be able to reduce your body weight by about 4 to 5 kilos or even more.

This means you don’t have to starve your body to get the weight you want. Try the healthiest and fastest weight loss regimen in the form of the simple GM diet plan and enjoy your desired weight loss results in a week.

Via homehealthyrecipes.com

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FIGHT FOR LIFE: The Plant That Saved Me From Cancer – TRUE STORY!

In 2002, this man was diagnosed with 5.5 cm big benign brain tumor. Right after that, a surgical procedure was performed by the doctors in Bulgaria, which went excellent.

Unfortunately, after a period of 2 years, the tumor was back and it turned out that it was actually metastatic cancer – recurrent type.

The doctors recommend him to perform another surgery, but this time a laser one, in order to remove the tumor again. The tumor was effectively removed from the brain but unfortunately, his left leg and arm were paralyzed.

The man had radiotherapy treatments all the time and his life was in the hands of oncology. After a short period of time the tumor was back again. The man had to have another surgery.

Surprisingly, he met the man who changed his whole life forever when he went to a rehab process.

This man has suffered from kidney cancer and he was told and he was told that he was left three months to live. This man has also met a woman who advised him to start with the consumption of black elderberry IMMEDAITELY. These extremely powerful fruits have extremely strong medicinal and healing properties.

Here is the procedure:

• Pick, wash and dry out the fruits that look like blueberries
• Layer the elderberries with a lot of sugar and store them in a jar
• Speed up the fermentation process by placing the jar under the sun. Close them with a lid after a 2 weeks store them in the refrigerator.

Use:

Take a tsp of this powerful remedy 10 min before you have your breakfast. You should prepare another portion when you will finish with the first one. Sounds easy, but extremely effective. It can change your life forever!

Source: Healthy Life Tricks

The post FIGHT FOR LIFE: The Plant That Saved Me From Cancer – TRUE STORY! appeared first on Health & Weight Loss Done!.

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Stop Purchasing Avocados. Grow Them Like This In a Small Pot at Your Home!

Avocados have become part of the modern healthy diets. This happens because avocados have a number of health benefits and they have captivated the health-conscious community. Avocados are abundant in essential vitamins such as E, K, C, B6, B5, potassium and so on. Moreover, they are a rich source of fiber, and they also contain a fatty acid, which is known as “heart healthy”.

Because of their versatility, avocados have become quite popular, and their popularity is still on the rise. Avocados can be easily added to any dish instead of a less-healthy choice or to enrich the color. What’s amazing about them is that they do not change the taste of the meal.

In this article, read about how to grow avocados at your home.

1. Sprout Avocado Seed
   
   

Take an avocado seed, take four toothpicks and stick them in the seed. They need to be put at an equal distance, approximately halfway downward from the top. Make sure to use even and nice toothpicks since they are going to help suspend the seed.

Next, put the seed in a glass of water. The dimpled end of the seed needs to be soaked in an inch of water. You need to use the toothpicks as shown in the picture below.

Leave the seed to soak for two to six weeks, away from a direct sunlight, but somewhere warm.

Throughout this time, you should be able to see stem and roots sprout. Once the stem is 6-inch long, you need to cut it to three inches. In this way, you will allow for the leaves to grow and the root to thicken.

2. The Time Has Come to Plant It
   
   

Take a pot with 10-inch diameter and fill it with nutrient-rich soil. Make a small hole in the center and plant the seed there. You need to be careful to put the roots in the soil, and half of the seed exposed. Use a terra-cotta pot that has a hole in the bottom for proper drainage.

Make sure to keep the soil moist, but do not oversaturate it. You need to water the seed regularly and generously. In case the leaves begin to droop or become yellow, leave your seed so it can dry out and then water more but use smaller water amounts. However, if the leaves become dry and brown, then it lacks water. Place the pot in the sink, allowing for the water to go through it in a gentle way for a few moments. Nevertheless, make sure that the plant is completely drained.

3. Enjoy Your Home-Grown Avocado

You have succeeded in growing your own avocado. Don’t stop here and continue the good work.

Source: My Healthy Life Vision

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