Monday 12 March 2018

Life, Death and Take Money for My Essay

Life, Death and Take Money for My Essay

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16 Proven Health Benefits of Apple Cider Vinegar and Honey (Research Based)

Apple cider vinegar (ACV) and honey are two amazing natural substances that have many health benefits. In their unprocessed, raw form, both honey and ACV can treat a wide range of health issues. By combining them together, you boost the health benefits of these two natural remedies. What’s more, the addition of sweet honey to the apple cider vinegar makes drinking it more palatable.

Consuming apple cider vinegar and honey can help you fight joint pain, help reduce inflammatory conditions, heal digestive problems, and cure a large number of other health conditions. The health-boosting effect of ACV and honey is due to their natural antibacterial, antiseptic, anti-inflammatory, and anti-fungal properties.

In this article, you will learn about the various ways to use ACV and honey to give your health a great boost and help ward off infection. First of all, let’s look at the medicinal properties of both apple cider vinegar and honey to see why they are so effective.

The Health Benefits of Apple Cider Vinegar

Apple cider vinegar is made from crushed apples, then distilled and fermented. The result is a liquid that is high in acetic acid.

The journal PlosOne reported that acetic acid is a natural antibacterial agent that can kill off many strains of harmful bacteria. This can help to prevent skin infections, rid the skin of free radicals, and speed up wound healing.1

According to research published in the journal Advanced Wound Care, acetic acid is also antiseptic and can help treat chronic infections.2

The Health Benefits of Raw Honey

Raw, unprocessed honey is one of the most natural foods available. Honey is a well-known home remedy and has been used for centuries to cure various ailments.

For example, the Journal of Agricultural and Food Chemistry reported that honey contains phenolic compounds which are powerful antioxidants.3 These are known to promote good health and prevent several diseases.4

Raw honey also has anti-inflammatory properties that help to treat and prevent various inflammatory conditions. The University of Waikato published a research on the therapeutic actions of honey. The researchers found that various compounds in honey (especially Manuka honey) help to reduce inflammation and it can be as effective as many anti-inflammatory drugs.5

The Health Benefits of Apple Cider Vinegar and Honey

When used together, raw honey and ACV have amazing abilities to ward off infections and treat different health conditions. Therefore, using apple cider vinegar and honey on a regular basis can help to improve your quality of life.

Let’s look at how you can use these two wonderful natural ingredients together to experience all of their great benefits. All of the ACV and honey health benefits in this article are backed up by scientific research.

Improves joint health and alleviates joint pain

Regular consumption of apple cider vinegar and honey can help to manage and naturally reduce inflammation that causes joint pain. This makes apple cider vinegar and honey a helpful home remedy for arthritis and other inflammatory conditions that affect joints.

A study published in 2004 found that consuming ACV had a “considerable effect on controlling chronic pain and inflammation.”6

A more recent study from 2011 found that the anti-inflammatory properties of honey can help to treat arthritis pain and other acute and chronic inflammatory conditions.

Heartburn / acid reflux relief

Drinking ACV along with honey can give you natural relief from the symptoms of heartburn like a burning sensation in your stomach after eating. Both apple cider vinegar and honey help to balance stomach acid and honey has an anti-inflammatory and soothing effect on the esophagus.

A study found that ACV showed comparable results to antacids and alleviated heartburn symptoms. The researchers said that it may be useful for people who don’t respond well to antacid heartburn treatment.8

The Indian Journal of Medical Research reported that the medicinal properties of honey can assist in reducing acid reflux symptoms. The soothing properties of honey on the throat and esophagus also help to reduce irritation.9

Improves digestive health

Apple cider vinegar and honey don’t just prevent heartburn symptoms, but the ACV and honey remedy also boosts digestive health. The acidic nature of ACV helps to stimulate enzymes needed for healthy digestion and honey soothes many gastrointestinal problems.

The ScienceQ Publishing Group from Harvard reported that ACV helps to break down proteins and stimulates the digestion of fats in the digestive tract.10

The journal BMC Complementary & Alternative Medicine found that honey boosts digestion in many ways. For example, the researchers found that honey has over 180 beneficial substances. These work together to help balance the delicate microflora in the gut and have antimicrobial properties.11  

Weight loss

One of the health benefits of regularly drinking a mixture of honey and apple cider vinegar is that it can assist in losing weight. In my article on using apple cider vinegar for weight loss, you can find out how ACV helps to suppress appetite, control blood sugar levels, and prevent fat accumulation.

Will ACV and honey really help you lose weight? An interesting study from Japan found that a dose of 30ml vinegar in 500ml water daily helped reduce body fat mass and reduce waistlines in obese people.12 Another study found that adding vinegar to meals can help increase the feeling of fullness causing you to eat fewer calories.13

By adding some honey to the ACV drink, you can make the weight-loss remedy taste better and help rid your body of toxins at the same time. The University of Illinois reported that ingesting honey turns on detoxification genes in the body.14

Reduces cholesterol

Drink apple cider vinegar and honey to help naturally reduce levels of cholesterol and keep your blood healthy.

The British Journal of Nutrition reported that acetic acid helps to reduce cholesterol by assisting the liver process fatty acids and increase bile production.15

A study into the cholesterol-lowering effect of honey found that regular honey consumption decreases levels of LDL cholesterol (“bad” cholesterol) and increases levels of HDL cholesterol (“good” cholesterol).16

Improves heart health

Apart from reducing cholesterol, consuming ACV and honey drinks is a great way to improve the general health of your heart and prevent cardiac-related problems.

Research into the medicinal properties of honey has found that it contains powerful antioxidants. These antioxidants in honey can help prevent various cardiovascular diseases. For example, honey prevents blood clots, and lowers “bad” cholesterol, thus reducing the risk of strokes and heart attacks.17

Apple cider vinegar contributes to heart health by lowering cholesterol as well as lowering high blood pressure.

Lowers blood pressure

Another benefit to your heart that a mixture of apple cider vinegar and honey provides is to lower blood pressure naturally. In fact, both honey and ACV have properties that have anti-hypertension activities.

A study from Japan found that acetic acid in vinegar has a beneficial role in reducing high blood pressure.18 The journal Oxidative Medicine and Cellular Longevity reported that regularly consuming honey reduces oxidative stress and can considerably reduce high blood pressure.19

Regularly drink apple cider vinegar and honey to manage hypertension and reduce your risk of coronary heart disease.

Reduces blood sugar levels

Apple cider vinegar and honey can help people with diabetes manage they blood sugar levels better. Both honey and ACV have a positive effect on insulin sensitivity and have many health benefits.

The American Diabetes Association (ADA) published a report showing that vinegar can improve insulin sensitivity and has a similar effect to metformin or acarbose – drugs used to manage type 2 diabetes.20 The ADA also reported that consuming vinegar at nighttime can favorably impact waking glucose levels.21

Studies have also shown that honey has a positive effect on blood plasma levels and on the blood’s fatty acid content if you have diabetes.22

Boosts energy

Drinking apple cider vinegar and honey in the morning or before exercising can give you a needed energy boost.

The journal Scientific American reported on a study by the University of Memphis showing that honey was just as good as glucose in boosting energy levels. They found that honey was one of the most effective forms of carbohydrates to consume before exercising.23

Although there are no studies showing a direct link between ACV and boosting energy levels, you can add 1 or 2 tablespoons with a teaspoon of honey to a glass of water to get all the other health benefits of ACV and help cleanse your liver naturally.

Relieves sore throat and cough

The antiseptic properties of apple cider vinegar and honey can help kill off infections that cause sore throats and coughs. Also, the antimicrobial and soothing properties of honey help to naturally reduce your cough reflex and eliminate germs from your throat.

Honey is an ancient, traditional natural remedy for coughs and sore throats. Medical research has also backed up its effectiveness as a healing agent. The Journal of Family Practice reported that a spoonful of honey is as effective as pharmaceutical cough syrups. However, there are no side effects with the normal consumption of honey.24

Apple cider vinegar also has a traditional use in alleviating sore throats and coughs. A honey and vinegar mixture was prescribed by Hippocrates for persistent coughs.25

Improves skin conditions

The antibacterial properties of apple cider vinegar and honey combine to make a great tonic for healthy skin. Both honey and ACV are used to treat eczema, psoriasis, rosacea, acne and other inflammatory skin conditions.

Apple cider vinegar prevents germs from infecting damaged skin and helps to balance the pH levels on the skin.2 In my article on reasons to wash your face with apple cider vinegar, you can also read how ACV is a natural exfoliator to remove dead skin cells and unclog pores as well as improving skin tone.

Honey is also a natural healer for your skin and will also hydrate and soften your skin. The Journal of Cosmetic Dermatology found that honey contains many proteins, vitamins, and amino acids that help to keep your skin healthy.26

Fights acne

Together, honey and ACV are an effective treatment to get rid of acne. Many studies mentioned in this article have shown that ACV is an effective antimicrobial agent. You can use apple cider vinegar to help unclog excess dirt and oil from pores. Honey also helps repair damaged skin and kills off germs that can infect and inflame pores.

The Asian Pacific Journal of Tropical Biomedicine reports that honey helps wounds to heal faster and forms a protective barrier to prevent infections.27 Doctors are even suggesting Manuka honey as an alternative acne treatment.28

Reduces inflammation

A mixture of apple cider vinegar and honey helps in maintaining a healthy alkaline pH level to prevent inflammatory processes in the body. Experts such as Nobel prize winner, Dr. Otto Warburg, claim that inflammatory processes are associated with high acidic level in the body and we become ill when our bodies turn overly acidic (pH below 7).

Vinegar is naturally acidic, but when consumed, it turns alkaline. Honey, too, has a low pH, but raises the alkalinity of the body once eaten.

The two substances are a perfect way to get rid of excessive acidity (resulting from stressful lifestyle and unhealthy foods and drinks) and building an internal environment with a protective pH. Our bodies function at their best and healthiest when the body’s pH is approximately 7.4, so slightly alkaline.

Eliminates bad breath

The germ-fighting properties of apple cider vinegar and honey together can help get rid of bad breath. Bad breath can be caused by a buildup of bacteria on your teeth or by a stomach ulcer.

Drinking ACV and honey in the morning on an empty stomach can help to remove bacteria from your mouth. Their antibacterial activities can also help treat stomach ulcers. The Journal of the Royal Society of Medicine reported that Manuka honey kills off the Helicobacter pylori strain of bacteria.29 This strain of bacteria is the main cause of gastric ulcers.

Apple cider vinegar and honey for healthy hair

Another health benefit of apple cider vinegar and honey is to naturally keep your hair looking healthy and shiny.

The acidic properties of ACV help to balance the pH levels of your scalp which are often raised if you have an itchy scalp and dandruff. The antiseptic properties of ACV also kill off fungal and bacterial infections which often cause a flaky scalp.

The European Journal of Medical Research also published studies showing that honey can help to fight scalp fungal infections. The application of honey reduced itching, scaling, and hair loss.30

May help prevent certain cancers

Some initial studies have shown that vinegar can inhibit the growth of some cancer cells. One study from China showed that a diet of beans, vegetables, and vinegar helped to reduce the risk of esophageal cancer.31

Manuka honey has shown to have an anticancer effect in clinical trials. One research trial showed that honey helped to inhibit the growth of cancer cells and boost the effectiveness of conventional cancer treatment.32

Of course, apple cider vinegar and honey together is not a wonder cure for cancer, however, current research into their health benefits show promising results.

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How to Make ACV and Honey Healing Drink

To get the health benefits of drinking apple cider vinegar and honey, it’s important to get honey and vinegar that haven’t been processed and still in their “raw” form.

Apple cider vinegar should be raw and unprocessed and still contain the “mother.” The “mother” is the cloudy bits that should be floating around the liquid, and retains many of the health benefits of ACV.

Honey has the best health benefits when it is from organic sources and hasn’t been processed.

To make an ACV and honey drink, please do the following:

  • Mix together 1 teaspoon raw honey with 1 teaspoon of ACV (you can use up to 1 tablespoon of ACV).
  • Add the mixture to 8 oz. glass of water.
  • Drink the honey cider vinegar remedy 1-3 times a day to boost your health.

In time, you will get used to the vinegar taste, so just bear with it for the first few times. Or, you can add more honey to mask the strong taste of vinegar.

When to Drink a Mixture of ACV and Honey?

For best results, drink the honey and ACV concoction first thing in the morning on an empty stomach about 20-30 minutes before you eat. This helps your stomach to absorb the vitamins, nutrients, and minerals from the ACV and honey health tonic.

Some suggest drinking up the ACV-honey mixture up to 3 times a day. However, you should work out what works best for you and how much you can tolerate.

Side Effects of Drinking too Much ACV and Honey

Apple cider vinegar and honey are generally safe to consume. However, as with all natural remedies and traditional treatments, there are some precautions you should take.

Some of the effects of ACV are:

  • Too much apple cider vinegar can cause low potassium levels and may lead to osteoporosis. However, this was reported in a woman who was drinking around 8 oz. apple cider vinegar a day for many years. The amounts that are recommended in this article (1-3 tablespoons a day diluted in water) are safe for general consumption.
  • Acidic foods can weaken tooth enamel. To prevent this happening, rinse your mouth with a glass of water after drinking a glass of diluted ACV or drink it with a straw.
  • ACV can interact with other medications like diuretics, laxatives, heart, and diabetes medication. If you regularly take medication, consult with your doctor before drinking ACV and honey on a regular basis.

According to the Mayo Clinic, some people have side effects of consuming honey:

  • People with bee-related allergies (e.g. stings) can suffer from hives, difficulty breathing, swelling of the skin, and wheezing.
  • Too much honey can cause abnormal heart rhythms, diarrhea, or tingling on the skin.
  • Some types of honey (from the nectar of Rhododendrons) can lower blood pressure. If you are taking hypertension medication, you should regularly check your blood pressure.
  • Honey should never be given to infants under 1 year old.

The post 16 Proven Health Benefits of Apple Cider Vinegar and Honey (Research Based) appeared first on .

If you’re getting ready to contribute, make sure to use the contract address specified below.

Another important name in regards to cryptocurrency cloud mining, Hashing24 has also been in existence for a short time. Genesis Mining delivers several contracts to begin to mine that, according to the sort of selected coin, may differ from an open-ended (that means that you will be paid till the bought hashpower is sufficient to generate a profit) to a 2 year contract. Users who would like to mine cryptocurrencies over cloud mining must be mindful of where they’re entering. The rise of cryptocurrencies is advancing at a quick pace and it is going to be in your very best interest to join once you are able to. When you successfully address a proof of work, you receive a mining reward. So things may not appear so bad if you’re interested in long term Bitcoin cloud mining contracts, and you may want to take a look at the Bitcoin Cloud Services. There are a lot of mining choices for a number of platforms although OSX users may find themselves in a little bit of a pickle. A decent automotive shop equipment business will make sure you have all owners and parts manuals in addition to service directives for all of the heavy equipment you purchase or lease. The exact same thing goes for trading program. Testing software such as this using historical date isn’t reliable, and thus can’t guarantee results in the market.

Ep234: The Future of Money is Gold, Crypto Futures Trading Related LinksFollow NeocashRadio on Twitter!

There are quite a lot of benefits of using forex robots. In the current tech savvy internet marketing, obtaining a strong online business infrastructure mechanism is the demand of the hour for companies seeking to get the most out of the ever growing web chain. Other common questions that come up are what is the perfect way to get Bitcoins, the very best approach to acquire bitcoins or where to get bitcoins online. Encourage them to give out even the smallest details so that you will be able to have a crystal clear picture of what it is that they’re going through. In addition, it depends upon how creative you’re in what sort of business you are wanting to start. The difference between the expense of Bitcoins invested and the Ad revenue provides the profit. Once it’s downloaded and installed, you can begin to produce money. It is irrelevant how much money is in danger.

Tesla owner is using his car to mine for Bitcoin.

For those who want to make money the fastest way possible, forex trading is something they are prepared to try. If you’re interested in getting in the game of Bitcoin and hold your own coins, there are several selections out there. These businesses might not be the sort of thing you’d like to pursue, but they serve as an example that in these bad financial times, not everybody is doing poorly. While the amount of bitcoin isn’t stable at a specific price point, it’s been showing this pattern of insane growth for a while. Finding the correct help will allow you to steer clear of costly mistakes, and it could also enable you to save a great deal of time, money and energy. Therefore, when you have been searching for a means to spend your extra money, you can think about investing in Bitcoin. It’s imperative that you give them valid reason to trust you so they won’t hesitate to work with you later on.

Archived from the original on 16 May 2016.

Becoming proactive at the start of your company startups foundation can work to come up with a culture that employees take pride in being part of and additionally help to express your vision into the lengthy term. If you understand how to find opportunity, you can be effective in any economy. Lots of people that are new to the Forex market in addition to seasoned professionals can definitely appreciate a program such as this because, if it’s a good one, it may take a good deal of the guess work from the equation for you. Make sure that you get the proper knowledge by putting in the time and effort necessary to turn into successful. Either way exactly the same dedication, creativity and hard work is essential to develop into successful. It’s accurate, that Forex trading can be simple to begin, but nevertheless, it shouldn’t be misunderstood to say that it’s simple to keep making money with Forex trading. It is quickly becoming one of the largest investment vehicles in the world.

USD, EUR, PLN, CHF, GBP.

Some Forex trading can be hard to predict but many men and women continue to try. What you will need is an easy fx system that doesn’t need over a pair of two eyes to trade the forex marketplace. Whether you opt to find regular alerts or you only want to find out more about the information for yourself, any trading tips that help you identify important financial data can enhance your trades. There are lots of exchanges where you’re able to trade bitcoin very easily. Therefore having the ability to have a trustworthy forex analysis may be a fantastic support to your trading account. The very best part is that, even if you’re a complete novice and inexperienced in forex you can very well take advantage of this very soon and it’ll do the job for you wonderfully. 1 way to get the most suitable trading tool is to think about the industry situation. Believe it or not, there are a few bad apples in there which are simply attempting to make the most of newbies like yourself as a way to make profits for themselves. You might need to sit out the summer trading or you might want to alter the system.

Add the following function to the smart contract after the variable declaration we set up above.

There are a number of internet bitcoin wallets topcloudmine.com available to the public at no cost. Both institutions and individual investors and traders make substantial profits available on the market over recent years. While the currency has existed for quite a long time, its popularity rose a couple of years ago when merchants started accepting it as a kind of payment. You should look for a business that offers considerably more than only selling gold bullion.

Saturday 10 March 2018

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Thursday 1 February 2018

7 Plants That Attract Positive Energy In Your Home And Office

Numerous studies have shown that you can dramatically improve the atmosphere in the home and office if you keep certain plants in the room.

These plants promote positivity and improve the energy in the space while filtering the air and supporting overall health.

These are the best plants to have in the home and office in order to reduce the negative energy:

  1. Jasmine

Being an extremely potent aphrodisiac, jasmine also brings love and money in the home. Keep it in the bedroom or in the room where you spend most of your time, as it provides positive energy, improves your relationships, and builds romance.

  1. Lavender

Encourage sleep by sprinkling lavender on your pillow. Also, it treats depression, calms your mind, promotes happiness and harmony, and supports devotion and fidelity in the relationship.

  1. Aloe Vera

This amazing plant prevents bad vibes, provides positive energy, good luck, and prosperity. Note that it may fade after it has absorbed all the negative energy in the room.

  1. Lucky Bamboo

It has been valued as a symbol of prosperity and good fortune and has been used in Asia for millennia. You should keep it in a glass bowl with an inch of purified or distilled water, in a corner, away from direct sunlight.

  1. Rosemary

Rosemary purifies the air, protects from various illnesses, and has potent healing properties. It also improves the mood and memory. Furthermore, this powerful herb attracts love and encourages lust. It is also advisable to put a few sprigs of rosemary in cloth bags and place them all around the home to ensure the loyalty of people around you.

  1. Orchid

Orchids are plants with long-lasting flowers in various sizes and shapes, which improve the energy in the room, and release oxygen during the night, so it is best to keep them in the bedroom. Also, their pleasant fragrance improves mood.

  1. Peppermint

Peppermint enhances the communication and relationships in the home. Additionally, people believe that a fresh peppermint plant attracts economic prosperity.

Monday 29 January 2018

Wi-Fi: A Silent Killer That Kills Us Slowly

Almost everyone had Wi-Fi in the house due to its convenience. However, there have been some safety concerns and the conclusion it that Wi-Fi can be detrimental to the overall health, especially in children. So, Wi-Fi has a negative effect on various things, from brain health to sleep quality.

Potential Dangers of Wi-Fi

Damages Childhood Development

The non-thermal radio frequency radiation from Wi-Fi can disrupt normal cellular development, especially fetal development. This radiation affects growing tissues, such as in children and youth. Consequently, they would be more susceptible than average to the described effects and are at greater risk of developmental issues.

Contributes to the Development of Insomnia

Wi-Fi has also a great effect on sleep. If you feel like you cannot fall asleep, have an irregular sleeping pattern, it may be due to the low-frequency modulation from cell phones and Wi-Fi. People who are exposed to electromagnetic radiation have a significantly more difficult time falling asleep. And we all know that sleep deprivation can be harmful to the health.

Agitates Brain Function

Wi-Fi affects the concentration and the brain function. So, the brain activity is reduced, and as a result, you may experience trouble concentrating or have memory loss.

Neutralizes Sperm

Wi-Fi is another reason which threats man’s virility. Hence, exposure to Wi-Fi frequencies reduce sperm movement and cause DNA fragmentation. Moreover, it may impact fertility or increase the risk of abnormal pregnancy.

Causes Cardiac Stress

Many people experience a real physical response to electromagnetic frequencies, including increased heart rate. Therefore, Wi-Fi increases the risk of cardiovascular diseases.

Increases the Risk of Cancer

The exposure to electromagnetic radiation increases the risk of tumor development.

Wi-Fi Radiation – How To Protect Yourself

Fortunately, there are ways you can protect yourself from the dangers, including:

  • Avoid placing a wireless router in your kitchen or bedroom.
  • Do not keep the phone in your pocket.
  • Use wired phones when at home, to reduce electromagnetic radiation.
  • If you’re pregnant, don’t keep the phone close to the belly.
  • Make sure you keep your phone at the other end of the room, or on the seat of the car.
  • Use texting more than talking.
  • Do not use wireless baby monitors, as they all operate on microwave frequency.
  • Disconnect all Wi-Fi devices before going to sleep.