The Newest WEIGHT LOSS Discovery! Revolutionary Weight Loss Method With Banana Peel!

We all know that banana is one of the healthiest fruits on the Planet. It is full of potassium – the thing that people need to burn the excess pounds. This element serves to make vitality for the muscles and supports the digestion system. You will probably be dynamic when you feel empowered.

The most interesting and less known thing about this fruit is that the consumption of banana peel can significantly reduce your weight.

This peel is new superfood because it is pressed with supplements such as vitamins B, which your organism needs to keep its digestion system animated. It is also full of different cancer prevention agents, lutein and Vitamin A. The large amounts of insoluble and soluble fiber lower cholesterol and make you feel full for a long period of time.

The consumption of green bananas is even better for weight loss. They have larger amounts of probiotics that help your digestive wellbeing. The studies have shown that you can increase the level of dopamine and serotonin by up to 15% by consuming green peels.

If you find the consumption of banana peel not pleasant, you can incorporate it in your morning smoothie. You only have to uproot both ends of it and then toss banana peel, cinnamon, ice and milk in a blender.

It would be perfect to utilize yellow banana peel in light of the fact that it sweeter compared to the green one, in case you want to add banana peel to your smoothie.

You can also prepare your banana tea. Heat up the peel in some water for 10 min. You can sweeten it with organic honey.

You should buy organic bananas or you should clean the peels well in order to lessen pesticide exposure and dispose of any dirt or additional chemicals that may be on them.

Banana Skin With Black Peel

• Freshly squeezed lime
• 2 tbsp unsweetened grated coconut
• ½ tsp mustard seeds
• ½ black eyed peas (soak overnight if using fresh)
• 2 tsp coconut oil
• A pinch of salt
• 1 tsp turmeric
• 4 green banana peels

Instructions:

-     Chop the banana peels into pieces and boil in water with dash of salt and turmeric. Add a few drops of oil to the water in order to prevent sap from sticking to your pot. Bring it to boil and let it simmer until the skins become tender. Drain, reserving water for another use (it can be used as a base for soup or cook rice).

-     Boil until tender if using fresh black-eyed peas. Rinse and drain beans if using canned.

-     Heat the coconut oil in frying pan or skillet over medium heat and then add the mustard seeds and book until they start to pop.

-     Add black eyed peas and boiled peals, mix and cook for 5 min. Remove it from the heat and mix with coconut. Finish with lime juice and add salt to taste.

Source: Super Tasty Recipes

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