You probably know that honey is one of the healthiest foods on the planet. This is because it is abundant in minerals and vitamins. Nevertheless, it is important to note that experts say that the amount of minerals and vitamins that the honey contains depend on the type of flower which has been used as apiculture. Honey is part of traditional medicine and it has been used as natural antiseptic, due to its anti-fungal and anti-bacterial properties. Moreover, honey has nutraceuticals, and they are excellent from eliminating free radicals from the body.
Honey is undoubtedly really beneficial and useful for a number of health problems, yet it is even more powerful when combined with cinnamon.
Cinnamon is a spice with sweet taste and it is great for savory dishes like tagines and soups. Some people use it to speed up the weight loss process, while others use it to promote sleep. Cinnamon has a number of health benefits and it should be consumed on a daily basis. The mixture of cinnamon and honey is extremely powerful, and especially for diseases like high blood sugar and high cholesterol, and also a range of viruses. Additionally, these ingredients are affordable and can be easily prepared. They can be helpful for a number of problems, including:
- Gallbladder infection- all you need to do is mix one tablespoon of honey and two tablespoons of cinnamon in a glass filled with warm water.
- Cholesterol- the mixture of cinnamon and honey can reduce the cholesterol level by 10% in just 2 hours. Just mix three tablespoons of cinnamon and three tablespoons of honey in a warm cup of tea and consume it on a regular basis.
- Cardiovascular disease- cinnamon and honey paste reduces the cholesterol levels in the arteries, thereby preventing possible heart attack.
- Arthritis- make a mixture of one tablespoon of cinnamon and two tablespoons of honey in a glass of water. Drink this in the morning and at night and it will solve the problem of chronic arthritis. To add, regular consumption can help you prevent cancer as well.
- Immune system- consuming cinnamon and honey on a regular basis will improve your immunity and will protect your body from viruses and bacteria.
- Flu and cold - if you are afflicted with nasal obstruction or cold, mix ¼ teaspoon of cinnamon and 1 tablespoon of honey and consume this for three days.
Source: Natural Healing Magazine
The post Doctors Can’t Explain This! All You Need to Do is Boil Honey and Cinnamon and Treat Cancer, Arthritis, Cold, Cholesterol, Flu, Cold, Lose Weight and Much More! appeared first on Health & Weight Loss Done!.
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