Western medicine has ignored the connection between the body and emotions, spirit and mind. People often experience connections between the emotional and physical, but this connection is usually ignored. You need to begin a journey towards true health. Start by paying attention to the following signs:
- Pain in the head
Pain in the head, such as headaches might be caused by everyday stress. You need to take some time to ease the stress and relax.
- Pain in the neck
In case you have a pain in your neck, you might find forgiveness difficult. In case of a neck pain, you need to take in consideration the things you love in people.
- Pain in the shoulders
This type of pain could be an indication that you are afflicted with serious emotional burden. What you need to do is focus on solving the problems and share some of the burden with other people.
- Pain in the upper back
Lack of emotional support presents itself in a form of an upper back pain. You might feel unwanted or unloved. In case you are single, go out there and find yourself a date.
- Pain in the lower back
Worrying about money presents itself in a form of lower back pain. The time for a pay rise or a financial planner has come.
- Pain in the elbows
This type of pain implies that you need to make certain changes in your life. Stiff arms signify stiff life. What you need to do is make compromises and make certain changes.
- Pain in the hands
This type of pain means that you are not reaching out to other people. You need to think about creating new friendships, or going out for a lunch with your colleagues.
- Pain in the hips
This type of pain implies that you dread moving. This means that you are too cautious when making decisions about incorporating change in your life.
- Pain in your knees
This type of pain is a sign that you have an ego which is too big and that you have a pretty high opinion of yourself. Don’t forget that you are just human.
Via: theheartysoul.com
The post These 9 Pain Types Are Directly Linked to Emotional Stress appeared first on Health & Weight Loss Done!.
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