There are many illnesses that affect the quality and style of our lives. That is the main reason why proper nutrition and exercising become something we all do in order to keep our health.
Greasy liver is one of the most common diseases. If you suffer from obesity, diabetes type 2 or you consume alcohol, you are at t higher risk of acquiring this issue.
Fatigue, abdominal heaviness and distension are the symptoms that indicate this issue. Your rhythm of life is affected by all of these disorders and also limit you in your daily activities.
Today we will present you something extraordinary that was well kept secret until now.
Tamarind fruit is full of fiber and is great for removing fat stored in your digestive system and liver.
The following recipes will help you get rid of this problem in a short period of time.
Frequent regular exercises and balanced diet should also be included for best and faster results.
You should also avoid the consumption of saturated fats, alcohol and sedentary lifestyle.
Recipe 1
- 20 fresh tamarind leaves
- A liter of water
Instructions:
Wash and place the leaves in a pan with boiling water. Remove it from the heat and then let it simmer for half hour. You can consume it cold or lukewarm.
Recipe 2
- A liter of water
- 100 g of tamarind
Instructions:
Get a very thick mixture by liquefying the tamarind with a cup of water. Get juice by adding the rest of the water and consume it two times a day.
The implementation of healthy diet regimen, regular exercises and the consumption of these 2 recipes will solve this problem easy and effectively.
Source: Health Expert Group
The post How To Cure Greasy Liver With This Extraordinary Fruit (Recipe) appeared first on Health & Weight Loss Done!.
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