Getting rid of the belly fat, losing weight and getting slimmer figure is a desire of every person. However this success actually depends on the nutrition and lifestyle of the person.
Even though regular exercises and proper diet are considered as key to every weight loss journey, there are also some foods which can significantly boost this process and provide faster and better results. Today we will present you extremely effective recipes that will help you get rid of the excess pounds, burn fat and improve your overall health in very short period of time.
We all know that baking soda has great beneficial effects to our health. Due to its digestive and alkalizing properties, this essential ingredient is perfect in the process of weight loss.
Lemon Or Grapefruit Juice With Baking Soda
- Lemon or grapefruit juice
- ½ cup of water
- A tsp of baking soda
Instructions:
- Dissolve the baking soda in the water and then add the lemon or grapefruit juice.
- Drink this powerful beverage 20 min before your breakfast
Apple Cider Vinegar With Baking Soda
- A cup of water
- ½ tsp of baking soda
- 2 tbsp of apple cider vinegar
Instructions:
- Make a mixture between the baking soda and ACV, stir well and then add the resulting potion into a cup of water.
- Consume the solution when you get up in the morning on an empty stomach
Fruits With Baking Soda
- 2 cups of water
- A sprig of fresh mint leaves
- Juice of 2 lemon
- A cup of strawberries
- A tsp of baking soda
Instructions:
- Place all the ingredients in a blender and mix well until you get homogenous mixture. Consume this beverage 2 times per day.
Have a nice day, get rid of the excess fat and feel the difference in your body.
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Source: Healthy Food Headlines
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