Coconut oil is one of the most healing foods, consisted of 90% saturated fatty acids, minerals, vitamins (E, K), polyphenols and certain derivates of fatty acids.
It can be used for the preparation of many pastries, dishes, beverages, remedies etc.
Coconut Oil For Optimal Health
- Heart Diseases
The large amounts of lauric acid and saturated fats help in the prevention of high blood pressure, high cholesterol levels and various heart problems.
- Enrich The Flavor
This oil withstands very high temperatures so it is especially used in the preparation of different meals, desserts, dressings and cakes.
- Reduces Appetite
The reduction of appetite is the greatest magic of the oil. The presence of fatty acids in its content regulates blood sugar and accelerates metabolism.
Help Weight Loss
When it comes to the stomach region, coconut oil is perfect for fat loss.
- Improves Digestion
Coconut oil is especially recommended for people with digestive disorders. Drink a glass of war water in the morning on an empty stomach and then take a tsp of coconut oil. You will quickly notice the results and your stomach will be grateful. This oil expels parasites and Candida from the body quickly and effectively.
- Boosts Immunity
The presence of lauric acid in its content fights against fungi, bacteria and viruses. Coconut oil significantly improves the immunity and according to many studies, it kills cancer cells.
Moreover, it prevents atherosclerosis, reduces the damage to arteries and incidence of injury and maintains healthy lipid profiles in pre menopausal women.
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