This Pineapple Juice Is 5 Times More Effective Than Cough Syrup

We are all aware that pineapple is an extremely nutritious and healthy fruit which can be very powerful remedy against cold and cough in the winter.

With a royal amount of essential nutrients the king of fruits is packed with trace elements, enzymes, minerals ad vitamins.

Pineapple is rich in B vitamins, zinc, iron, phosphorus, iodine, potassium, calcium, magnesium and vitamins A, C and E.

The bark of this fruit is potent healing remedy and the leaves are excellent for the preparation of delicious tea.

Large amounts of bromelain are present in the membrane of the fruit which aid in the digestion of the proteins hard to digest.

Pineapple juice also cleans the arteries and helps digestion.

the consumption of pineapple juice calms the throat and expels phlegm. it quickly treats cough!

According to many eminent experts and nutritionists the mixture between pineapple and honey effectively fights against lung infections, sooths a cough, battles against sinus congestion, thick         phlegm and treats tuberculosis.

The crucial thing about fleshly squeezed pineapple juice is that it is 5x more effective than any other cough syrup.

Here is the recipe that will you in the case of cough.

Recipe:

• 1/2 tsp of cayenne pepper
• 1/4 cup of lemon juice (freshly squeezed)
• 7 inches of ginger root (grated)
• a tbsp of honey
• 250 ml of pineapple juice (freshly squeezed)

Preparation:

You only have to mix all the ingredients that we mentioned above. Consume 1/4 cup 3 times per day until the cough disappears.

Today we will also present you an amazing recipe that will prevent other issues in the cold winter days, boost your immunity and improve your overall health:

Ingredients:

• 1 star anise
• 50 g butter
• Dark rum
• 1 cinnamon stick
• 150 g muscovado sugar
• juice of 1 orange
• 1/2 freshly squeezed lemon juice
• a tbsp of honey
• 1  pineapple, peeled and cut into slices

Instructions:

Caramelize the star anise, cinnamon and muscovado sugar in a pan. Cut the pineapple into thin slices and then add it to the pan. The next thing you should do is to add the rum and honey and mix again. Add the orange and lemon juice when the flame vanishes and finally add the butter.

Sprinkle it with mint or almonds.

Prevent the common cold symptoms and enjoy this creamy dessert.

Via Health Care Above All

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