Lose 6 Pounds In Just 4 Days With This Colorful DIET!

Diets that are based on starvation do not give long-term results because the lost pounds are gaining in a short period of time.

Moreover, these diets leave the body without the essential nutrients necessary for its normal functioning, which affect the overall health.

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Surprisingly, today we will present you something more different and effective – the colorful diet, where you will only have to follow the colors and the days and to stick to these balanced meals.

White Day

Breakfast: Make a frappe between 2 dl of low fat milk two bananas

Snack: 1 banana

Lunch: Mushroom soup, chicken fillet, slice of whole wheat bread

Dinner: Pasta with cheese

Yellow day

Breakfast: Make a frappe between 2 dl soy milk and slice of melon

Snack: Grapefruit

Lunch: Cream soup of pumpkin, risotto with veal

Dinner: Omelet with yellow pepper

Green day

Breakfast: a slice of rye bread, tuna, a cup of green tea

Snack: Green Apple

Lunch: Stew of broccoli, slice of rye bread

Dinner: Two cutlets of white chicken meat, lettuce

Red day

Breakfast: make a frappe between 2 dl milk and 250g raspberries (frozen)

Snack: a handful of berries

Lunch: Two stuffed red peppers, a slice of whole wheat bread and tomato salad

Dinner: Pasta with tomato sauce and a little Parmesan cheese, a cup of hibiscus tea.

You will get rid of the excess pounds, improve your health and not starving by following this. You will be astonished by the results!

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