Flush Pounds Of Toxins From The Body By Using This 3 Juice Colon Cleanse

Most of the people suffer from leaky gut, irritable bowel syndrome, chronic constipation and other problems with the digestive system. The colon has crucial job in the elimination of toxic waste, which means that we should take care to keep it running smoothly. However, do not worry because there are things that can significantly help you to ease discomfort related with digestion problems and toxins in the body, DIY colon cleanse.

The most important and interesting thing about colon cleansing is that you do not have to visit your doctor about it. You can prepare your own homemade cleanser at home. This extremely effective DIY remedy relieves constipation and flushes out the toxins that lead to constipation. You only have to plan a day when you will stay at home in order to adapt to the changes of the colon cleansing in the organism and the removing of toxic waste as you start with the internal cleansing process and detox.

How To Do the Cleanse?

This powerful beverage has to be consumed in the morning on an empty stomach. You should also consume the mixture before a light lunch, preferably of baked salmon and steamed vegetables and then again mid afternoon. You also have to consume at least 6-8 glasses of water during the day. It is recommended to decrease the intake of water after 5 p.m.

DIY Colon Cleanse

Ingredients:

• ½ cup warm purified water
• ½ tsp sea salt
• 1 tsp ginger juice
• 2 tbsp fresh lemon juice
• Half cup 100% organic apple juice

Instructions:

Put 3.5 oz of purified water in a pan and just warm the water (not to boil). Pour the water into a glass and add the sea salt and mix well. The sea salt will push the waste through the body and improve your digestion.

The next thing you should so is to add the fresh lemon juice, ginger juice and apple juice and mix well. The apples are extremely beneficial for the healthy colon. Ginger stimulates the colon, reduces bloating and removes the harmful toxins from the body. The lemon is rich in Vitamin C, it detoxifies the body and aids in digestion.

Note:

Do not consume this secret detox drink if you’re pregnant or diabetic.

Source: Healthy Life Tricks

The post Flush Pounds Of Toxins From The Body By Using This 3 Juice Colon Cleanse appeared first on Health & Weight Loss Done!.