Borax Can Be Life-Changing! Read About All the Ways It Can Change Your Life!

Borax is a naturally occurring mineral which is a product of the seasonal vaporization of salt lakes. It is made of oxygen, water, sodium and boron.

Borax is highly alkaline, with a pH of 9.3. This is what gives borax freshening, deodorizing, disinfecting and stellar cleaning properties. The majority of residential has a pH of between 6.5 and 8.5. Adding detergents in the washing machine implies that the pH of the water isn’t neutral.

Too acidic or too alkaline water is not going to clean your clothes well, and it can even damage the fibers. However, adding borax alongside the regular detergent will make the water softer and at a pH which is more neutral.

Borax is a safe, green and natural alternative to bleach. Continue reading and find out more about borax.

1. Removes Stains from Clothing

Borax is excellent for protein, oil and grease stains. All you need to do is pre-soak linens, soiled and discolored clothes in a mixture of one gallon of water and ½ cup of borax in the washing machine. Leave it to soak for about half an hour. Then add the regular detergent and run the wash as usual.

2. All-Purpose Cleaner

Just sprinkle some borax on a damp cloth and scrub away your appliances, cookware, toilets, tubs, counter tops, grout, faucets, sinks and tiles. Make sure to wash with water after cleaning with borax. Moreover, add some borax in the toilet bowl, and scrub with the brush for disinfection.

3. Boosts Dishwasher Detergent

Apart from making dishwasher detergent more powerful, borax also disinfects and cleans the interior part of the dishwasher. Just sprinkle one or two cups of borax in the basin of the dishwasher, then put the detergent and run the dishwasher as normally.

4. Neutralizes Odors

Mix 1 ½ cups of warm water with ½ a cup of borax. Then, add the mixture in a spray bottle. You can add essential oil of your choosing so as to get a fresh fragrance.

5. Excellent for Boron Deficiencies in Your Garden

In case your plants do not bloom, they are stunted or their foliage is getting brown the tips of the leaf, there might be boron deficiency. Corn, alfalfa, carrots, pears, onions, cabbage, broccoli and apples are especially dependent on boron. What you need to so is mix 5 gallons of water with 5 tablespoons of borax and spray the stems and the leaves of your plants.

6. Pest Control

Borax contains boron, which is fatal to insects like fleas, ants, beetles, silverfish and cockroaches. What you need to do is apply some borax around your home or prepare an insect bait paste by combining corn syrup, honey and borax.

7. Rust Remover

What you need to so is mix some lemon juice and borax in order to make a paste. Rub this on rusty objects and leave it work for half an hour. Next, using a scrub brush, scour it. Do this again if necessary and don’t forget to wash it with clean water in the end.

8. Unclog Drains

Naturally unclog your skins by pouring a mixture of ½ a cup of borax and two cups of boiling water in the drain. Leave it work for about 15 minutes and then pour hot water.

9. Shine Mirrors and Windows

In order to get streak-free glass you need to make a mixture of two tablespoons of borax and three cups of warm water. Wait till it is totally dissolved and then dip a cloth in the mixture and wipe your sliding glass doors, mirrors and windows.

10. Kill Weeds

Make a mixture of two and a half gallons of water and 1 ¼ cups of borax and pour the mixture in a sprayer. Make sure that you never spray the soil, but only the foliage.

11. Removes Mildew and Black Mold

Mix one gallon of water and a cup of borax and treat areas which are affected with mildew and mold. Spray the solution on the affected area and thoroughly scrub using an old toothbrush. You needn’t rinse when finished.

12. Eliminates Adhesive Residue

Just mix a cup of warm water and ¼ cups of borax and easily remove tar, gum, glue and similar sticky spots.

13. Cleans Carpets

Add a ½ cup of borax for one gallon of water in your steam cleaner the next time you clean your carpets. Moreover, if you don’t have a steam cleaner, just sprinkle some borax on your carpets and rugs, leave it for half an hour and then vacuum it. A mixture of two cups of water and ½ cup of borax will help you with stubborn stains.

14. Preserves Fresh Flowers

Mixing two parts cornmeal and one part borax will help you create beautiful dried flowers. Just put some of the mixture in a container, put the fresh flowers in it, and use the rest of the mixture to gently cover it. Then, store it somewhere dry and cool for two weeks.

15. Homemade Candle Wicks

If you want your wicks to last longer, decrease smoke and ash, bath heavy twine in a mixture of one cup of boiling water, one tablespoon of salt, and two tablespoons of borax. Leave it soak for 24 hours. The wicks need to dry for 2 weeks before using them.

Source: theheartysoul.com

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Powerful DIY Turmeric Balls for Immediate Anti-Inflammatory Relief!

This recipe for homemade turmeric bombs which fight inflammation will offer you immediate relief. Inflammation is the prime cause of pain, and if inflammation is under control, then so is pain.

Furthermore, you don’t need to take harmful and costly over-the-counter medications and prescription drugs. This homemade remedy will help you and what’s important is that it comes without any side effects.

Say Goodbye to Synthetically Prepared Formulas

Drugs for pain relief and anti-inflammation are often laced with chemicals and fillers which are considered “safe within certain limits”. However, they have even more side effects. Even naproxen, which can be bought over-the-counter contains certain compounds which cause some pretty bad side effects. However, completely natural is always the best option.

Everything we need can be found in nature. These homemade turmeric bombs against inflammation are going to help you get the desired relief without any of undesired side effects.

Why Turmeric?

Turmeric has powerful anti-inflammatory properties and it has been scientists’ main occupation for several years. It is part of the Ginger family. Its color is yellow and it has been used as a spice for a number of years.

There are more than 7000 published studies that show that turmeric is one of the most powerful foods. Curcumin, which is an ingredient of the turmeric is responsible for its power.

This recipe includes a number of ingredients which will help your body to synergize the Turmeric’s active ingredients so that you can enjoy all of its health benefits.

Two Options

There are two recipes, both of which highly effective, but one has a better taste. According to evidence turmeric can synthesize more if bound to a fatty acid such as coconut oil. Moreover, honey will do the trick as well. It is all about personal choice. Adding honey will make the balls taste better.

Recipe:

• Organic powdered turmeric- 1/3 cup
• Quercetin powder- approximately 1 tablespoon
• Freshly ground black pepper- a pinch

One of the following binding agents:

• Coconut oil
• Organic ghee from cows which are grass-fed
• Raw honey

All of these ingredients can be found at herbal stores, natural health food stores or online. However, for optimal results, always choose organic products. Additionally, you are going to need unbleached parchment paper. You can purchase it at most stores for baking goods and also at the grocery store.

Directions:

1. Put unbleached parchment paper on a cookie tray. Make room in your freezer for it.
2. Take 3 tablespoons of the binding agent of your choosing. Put it in a pot and then on heat so that it can become liquid. However, be careful not to over-heat or cook it.
3. Put all of the ingredients in a bowl. The consistency should be thick.
4. In case you used honey for a binding agent, you would be able to roll little sized balls from the dough. If you used oil for binding agent, use a spoon to scoop and then form little balls.
5. Put the tray in the freezer, wait till they firm up and then place them in a container and in the freezer again.
6. You can take as many bombs you need. However, in case you used oil as a binding agent, it can upset your stomach if consumed too much.

Source: juicing-for-health.com

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Detox Your Liver With This Juice

The liver is one of the most important organs in the body. It participates in digestion, immunity, metabolism and nutrients storage. In order to protect your liver and keep it running you need to start adopting a healthier lifestyle. Diet rich in fruits and veggies, healthy food and plenty of water is essential for the liver. If you’re used to eating unhealthy, processed food it’s possible that your liver is not functioning properly and if the liver is not functioning properly you’re at higher risk of developing a number of potentially dangerous medical conditions. Hepatitis A, B and C, liver cirrhosis, fatty liver and many others can all have potentially life-threatening consequences. That’s why if you want to avoid these dangerous conditions and keep your liver healthy you should perform a liver detox and we’ll show you exactly how.

If you feel like your liver needs a healthy boost in order to perform better here’s an excellent juice recipe:

Liver Detox Juice

Ingredients:

• 1 medium size beet
• 6 celery stalks
• 1 cup fresh cilantro
• ½ lemon
• 1 small piece of ginger

Add all the ingredients in a juicer, gently stir the juice and consume immediately.

Source:

http://www.curejoy.com

 

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Drink This Cancer-Fighting 2-Ingredients Water in the Morning!

Make sure that you consult a doctor prior to taking any natural medications and remember that this drink does not replace what your doctor has prescribed you.

Why Is This the First Time I Hear About This?

The reason is quite simple, it all about the money. A number of people keep this drink a secret, all in the name of financial gain.

Lemon has powerful anti-carcinogenic properties. Moreover, it also has a number of other potent properties. It strongly affects tumors and cysts. Citrus fruits have the ability to cure cancer, and this was proven by recent studies which have shown that citrus fruits, lemons in particular, have the ability to prevent and in some cases cure cancer. Additionally, adding baking soda in the lemon is going to neutralize the pH level of the body, which stops the cancer from spreading.

A new case-control study conducted in Europe proved that consuming 150 or more grams of citrus fruits on a weekly basis reduced the risk of throat cancer by 58%, stomach cancer by 31%, pharyngeal-oral cancer by 53% and colorectal cancer by 18%. However, this study did not prove that citrus fruits affect breast cancer in any way. Nevertheless, a new study conducted in America proved that women who consumed approximately 75 grams of grapefruit per day had 22% reduced risk of breast cancer provided that they never took hormone replacement therapy. We need to mention that in both of these studies the fruits consumption is almost identical, and can be considered a minimum intake for cancer protection. Nevertheless, it is critical to know the most powerful sources of limonoids.

Lemons have a very potent antimicrobial properties and also are powerful against fungal infections. Moreover, lemons are effective against worms and internal parasites, they are potent antidepressant, regulate the blood pressure, reduce nerve crisis and stress.

Who Let the Cat Out of the Bag?

One of the biggest drugs manufacturers has conducted about 20 laboratory tests since 1970 and they have proven that lemons are able to eliminate carcinogenic cells in 12 different cancer types. Lemons are 10.000 times more powerful than drugs like Adriamycin, narcotic products and even chemotherapy.

Chemo had terrible side effects. Apart from destroying carcinogenic cells, it also eliminates healthy cells. However, the combination of baking soda and lemon juice eliminates cancer cells only.

Baking soda and Lemon: 10,000 Times More Potent than Chemo!

Ingredients:

• Lemon juice- 2 teaspoons freshly squeezed
• Baking soda- ½ teaspoon
• Water- 8 oz

Instructions:

• Consume this drink 4 times on a daily basis.
• Make sure to use organic lemons. These lemons are 100 times more powerful than those sprayed with chemicals and grown with chemical fertilizers.

Source: fitlife.tv

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Double Chin Exercises – Learn How To Lose Double Chin And Neck Fat

Double chin is a common cosmetic issue affecting many women. This unpleasant-looking face feature usually appears as a result of excessive weight gain and inactivity. In addition, aging also plays a role in the formation of double chin, especially because the skin loses its elasticity resulting in skin sagging. Plus, muscles that are not used frequently, including the platysma muscle that connects the jaw to the neck, lose their tone.

Last, but not least, excessive weight loss can also contribute to loose skin including the area around the neck.

Now, most women decide on a rather invasive procedure to remove their double chin – chin liposuction. This surgical procedure focuses on emphasizing the line of the lower jaw. But, it does come with side effects such as a rake like scar, which can be quite visible when the person tips his/her head back.

On the other hand, there are double chin exercises that can effectively emphasize your lower jaw and chin. Needless to mention, these are cost-free and completely safe unlike chin liposuction.

When done on a regular basis, these double chin exercises tighten, tone and build up the platysma muscle, along with other muscles surrounding the neck area. Once you build up these muscles, which may take a while, you’ll need less time to maintain it, as maintaining a muscle is much easier than toning it.

Double chin exercises

The following exercises are extremely effective in toning the lower jaw and chin if performed on a regular daily basis.

1. Open mouth– Open your mouth as wide as you can and stick your tongue out as far as it can reach. In fact, you should try to touch your chin with your tongue. Hold the position for 10 seconds and repeat 10 times. You should feel your chin and neck muscles tightening while doing this exercise.
2. Hanging head– Lie on a bed, your head hanging over the edge. Lift your chin moving it towards your chest. Hold for 10 seconds before you slowly lower your head to starting position. Do 10 repetitions.
3. Chin lifts– This exercise is particularly effective for strengthening and tightening neck and face muscles. Stand with your back and neck straight then lift your chin toward the ceiling. Next, purse your lips in an exaggerated kissing position and hold for 10 seconds. Do 10 repetitions.
4. Roll your neck– Stand with your spine upright. Turn your head sideways so that your chin becomes parallel to your shoulder. Make sure your eyes are looking off to the side, too. Roll your head slowly downward, then up to the other side. Do 10 repetitions.
5. Platysma exercise– This exercise targets the muscle connecting your jaw with your neck – the platysma muscle. Get into standing position with your neck erect. Pull your lips up over your teeth while turning the corners of your mouth downward, as if you were frowning, in order to tighten the tendons in your jaw. Hold the position for 10 seconds then relax. Repeat 10 times.
6. The tennis ball exercise– Place a tennis ball against your throat while holding it with your chin. Press your chin tightly against the ball then slightly release. Do 10 repetitions.

 Lose weight

Aside from the exercises, losing some excess weight can also be beneficial for reducing the appearance of double chin and toning your jaw and neck muscles. The thing is excess weight results in accumulation of fat all over the body including your neck. This leads to formation of double chin. Last, but, not least, double chin exercises give optimal results when combined with a well-balanced diet.

Via healthyandnaturalworld.com

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Almonds: To Soak Or Not To Soak? Which Is Better?

If we listen to the “almond fanatics” across the globe almonds are best eaten soaked, if possible overnight. They are healthier and easier to consume after the skin becomes pliable and can easily slip off the nut. The almond inside becomes soft, chewy and simply delicious. So, is soaking almonds a better way to consume them? Does it make a difference regarding their nutritional value?

To Soak Or Not To Soak – Let’s Find Out!

According to Ayurveda and many other ancient traditions food is essential in the healing process but how you prepare something is equally important as what you prepare. Ayurveda and traditional Chinese medicine recommend soaking almonds overnight and consuming them the next morning. You can ground them and prepare them with fresh milk, saffron strands, cardamom, and sugar into a nutritious almond milk – the perfect breakfast in a glass.

Almonds are abundant in nutrient like fiber, proteins, vitamin E, magnesium, calcium, zinc and phosphorus. Soaking almonds allows us to take full advantage of all of these nutrients much better than eating them raw. Why? We have to go back to the biophysics of digestion to answer this.

There’s an enzyme inhibitor in the skin of dry almonds which actually protects the nut before germination. The inhibitor, known as tannin, obstructs nutrient absorption too. When you soak the almonds their brown, almost bitter skin comes off. This allows the release of nutrients and also makes the process of eating the nut much easier on the stomach. Soaking the almonds makes it easier for our stomach enzymes to process them and allows maximum absorption of the nutrients.  According to Ayurvedic practitioners if you eat soaked almonds in the morning on an empty stomach can help regulate the hydrochloric acid your stomach releases. Additionally, it will balance out your acidity levels, boost the digestive process for the rest of the day and protect you from heartburn and other gastric problems.

We’re not saying that raw almonds are bad for you but it’s much more beneficial and nutritious for you to eat them after they’ve been soaked overnight. You’ll maximize the nutrients absorption and take full use of all they have to offer. So start soaking your almonds and consume them first thing in the morning with their skin peeled off. How you prepare them afterwards is completely up to you!

Source:

http://www.curejoy.com/

 

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Study Finds That Taking Turmeric Juice Is Equivalent To 60 Minutes Of Exercise

Turmeric is undoubtedly one of the most health beneficial spices on the planet. Although it has a millennia-long history of use in Asian natural medicine and culinary tradition, this spice has only recently started to gain popularity, especially in the Western world.

At present there are more than 5,000 studies confirming that this root is more beneficial in treatment of cancer, arthritis, diabetes, and depression than conventional therapies.

The last study on this herb found that turmeric can effectively reduce the risk of heart attack in the same way as three 60-minute workouts a week when taken regularly at a daily dose of one teaspoon.

Study Details

The study covered a period of 8 weeks and included 32 postmenopausal women, who were assigned to 3 groups – an exercise group, a turmeric group and a control group. The study subjects didn’t make any other dietary or lifestyle changes. Furthermore, an ultrasound device was used by the researchers to assess the endothelium (the inner lining of their blood vessels) of each participant. To be more specific, flow-mediated arterial dilation was measured to evaluate arterial elasticity, which is essential for blood vessels health.

During the trial, the turmeric group was given the equivalent of 1 teaspoon of turmeric a day while the exercise group did supervised aerobic exercise training 2-3 times a week plus an unspecified amount of home-based training, such as cycling and walking. Each session lasted between 30-60 minutes and ranged in intensity between 60-75% of maximal heart rate.

At the end of the study, the researchers found that both the turmeric and the exercise group had greatly improved endothelial function. But the most interesting thing was that the results of both groups were almost identical, which indicates that daily turmeric intake provides the same effect as daily exercise in preventing, reducing and even reversing endothelial dysfunction and atherosclerosis.

No Surprise

This study followed a 2012 study conducted by the Chiang Mai University of Thailand. The Thai study revealed that turmeric reduced the frequency of heart attack after coronary artery bypass by 56% when turmeric was administered daily 3 days before surgery and 5 days post-surgery. The spice influenced the cardiovascular system by modulating C-reactive protein, plasma maondialdehyde, and N-terminal pro-B-type naturietic peptide levels.

In the words of the researchers: “The antioxidant and anti-inflammatory effects of curcuminoids may account for their cardioprotective effects shown in this study…curcuminoids decrease proinflammatory cytokines during cardiopulmonary bypass surgery and decrease the occurrence of cardiomyocytic apoptosis after cardiac ischemia/reperfusion injury in animal models.”

In other words, turmeric can reduce inflammation and protect endothelium cells against damage and death.

The best way to reap turmeric’s cardiovascular benefits is to include a teaspoon of turmeric powder into your daily dietary regimen. You can also opt for a glass of freshly squeezed turmeric juice daily. To increase the absorption of turmeric into your body, you should combine it with coconut or olive oil and black pepper.

Last, but not least, making your own turmeric capsules is also an option if you don’t like the taste of turmeric.

Note: When including turmeric into your diet, it’s important to remember not to mix it with other medications.

Also, turmeric can’t replace all the benefits of regular physical activity. A minimum of half an hour a day being active is strongly recommended for overall health.

Via dailyhealthpost.com

 

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Breast Cancer Tumors Were Destroyed By the Scientists in Amsterdam in 11 Days Without Chemo

According to the all scientific studies, around 1 in 8 US women will develop breast cancer in the lifetime. However, the scientists in Amsterdam may have found a breakthrough for the most common cancer in women, to get rid of it forever.

Breast Cancer Breakthrough

A pair of meds known as Lapatnib and Herceptin were tested in Amsterdam by Prof. Nigel Bundred. The scientists also combined these meds together for the first time and used them before chemotherapy and surgery. The scientists succeeded to kill some kinds of breast cancer in only 11 days.

The “Cancer Research UK” used these medications to fight protein known as HER2, which actually affects the division and growth of cancer cells. Compared with other cancer types, it is more likely to return this type of cancer.

The fact that it eliminates the need for surgery and chemotherapy makes this powerful treatment so appealing. The side effects such as fatigue, vomiting and hair loss will be avoided definitely. Any alternatives are welcomed because chemo is not the right solution for many people and it’s not entirely effective.

Results From The Study

The research included 257 women with breast cancer. Half of the women were the control group and half being put on a drug combo. The study has shown that in just 2 weeks, women who took the drug, 17% of cases featured significantly shrunken tumors and 11% of them had no cancer cells.

The control group who only took Herceptin, 3% of them showed a drop in tumor size and 97% had no trace of cancer cells. The combination between these two drugs had extremely powerful effect on thus type of cancer, as opposed to be used on their own.

According to its licensing, Herceptin is only available to be used alongside chemotherapy. However, we hope that the results of this study will change that though.

This is enormous step in the battle against this disease, although there is still a lot of work to be done. It is entirely possible that this can happen sooner than we think due to these medical advancements!!!

Source: Healthy Life Routine

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Chlorine: The Chemical In Your Water That’s Making You Fat

Have you heard about obesogens? They’re chemicals in the environment which have been discovered to have an estrogen-like effect on the body leading to unexpected weight gain.

The Fattening Chemical In Your Water

Out of all the environmental fat-promoting chemicals there is one that is the most responsible for our weight gain – chlorine. Even though we drink bottles or filtered water without chlorine, it’s still present in the water we swim in, bathe and shower every day.

How It Causes Weight Gain

Drinking water with chlorine can even displace iodine in your thyroid — the essential trace mineral that is responsible for how our metabolism functions. If your diet doesn’t include enough iodine, your thyroid function will be completely disrupted. Additionally, drugs like aspirin, steroids and blood thinners can cause iodine deficiency and make this iodine displacement even worse.

Completely eliminating chlorine from our environment is nearly impossible and this is a serious problem especially if we take into account that it can cause cardiovascular problems, increase the risk of bladder cancer and immune insufficiency.

It’s virtually impossible to eliminate chlorine entirely from our environment and this is especially troubling if we know that it’s been linked to increased risk of heart disease, bladder cancer, and immune insufficiency. The biggest irony is that even though chlorine could be toxic for many sensitive individuals — especially those suffering from thyroid dysfunction — its anti-bacterial properties in water are indispensable, and they’re the main reason why it was introduced to our water supply.

But if you don’t eliminate chlorine from the water in your bath or shower, you will continue to be exposed to the toxic by-products which form when chlorine reacts with other chemicals in water — like radon, for example.

Unless you suffer from iodine sensitivity, it’s recommended that you consume more food with high concentrations of iodine, such as gomasio and Maine harvested seaweeds. Iodine supplements are also recommended, doses of 12.5 mg taken 4 times per day.

How To Remove It From Water

Luckily, there are plenty of products which can effectively remove chlorine from the water in your shower or bath. The ones I find most effective are multi-spray shower filters but you can also use bathtub filters from your bathwater as well.  Consider installing a whole-house water filter which will not only filter out the chlorine and other contaminants but will also protect your family from microscopic parasites.

If you take the needed precautions you can easily eliminate the chemicals in your water which are making you fat and causing a number of health issues. Don’t wait any longer, start caring for your health right now!

Source:

http://www.curejoy.com

 

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Do Deodorants and Antiperspirants Cause Breast Cancer?

Recently, antiperspirants and deodorants have been under heavy fire in the press and on the internet in connection with breast cancer and the media have been posting claims that they’re one of the leading causes of breast cancer in the USA. According to them, these personal hygiene items contain certain harmful chemicals which block the elimination of toxins through sweating, leading to accumulation of toxins in the lymph nodes which can cause breast cancer.

Their conclusions arise from the fact that in the developing countries, where these products aren’t used as much as in the US, the number of breast cancer cases is much lower. However, it seems that these claims hold no weight because in Europe, where women don’t apply these products as much, the number of breast cancer cases is much higher than in the US. Additionally, the claim is debunked by the fact that sweat is not the primary source of toxin elimination.

There has been a lot of discussion on the topic of aluminum (active ingredient) and parabens (as a preservative) usage in these products, and the connection to the appearance of estrogen-like effects when absorbed by the skin. This was mainly due to the fact that hormonal imbalances, especially higher estrogen levels contribute to the proliferation of breast cancer cells. The claims only got louder when a study confirmed the presence of parabens in tissue samples from human breast tumors. However, the study couldn’t give proof that parabens were the cause for the breast tumors or that they’re only found in cancerous breast tissue or that the accumulation of paraben was a result of extensive use of these personal hygiene products. This means that there was not enough proof to make a direct link between the two.

Additionally, if you have any doubts we can inform you that the majority of deodorant and antiperspirant brands don’t even contain parabens so check if yours do and replace it if you like.

At the moment there’s no proven connection between breast cancer and the use of deodorants or antiperspirants. The main factors are still family history and the use of oral contraceptives.

Keep smelling fresh and don’t worry!

Source:

http://www.curejoy.com

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